In order to know when you are getting a good deal, you need to track prices over time. Once you know the average, you know when a sale price goes below.

Price Book - best prices for groceries

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On WRAL-FM 101.5 Monday morning, I shared some averages of what to look for – what constitutes a good price for produce, meat and other popular items.

Target price points for produce, meat

Plus, find out what type of food has the highest profit margin!

The most costly food: Fido's