Here's my menu for the week. Feel free share your meal plan for the week or the day.

Faye's Meal Plan for the week:

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* Homemade veggie soup with whole grain penne pasta in the soup

* Baked tilapia, side of veggie soup

* Mushroom & spinach quiche, side of steamed broccoli

* Teriyaki shrimp, zucchini, mushrooms and onions on brown rice

* Veggie burgers, roasted carrots

I hope you have a fabulously frugal day. As I always say, it's your money, spend it wisely!

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