Bryan Garrido, a Raleigh dad of four and owner of Equip 2 Thrive, is helping us get our young kids ready to learn the fundamentals of racket sports such as badminton.
We're wrapping up our series today with a simple way to make your own shuttlecock that requires only a piece of a pool noodle, a plastic bag and a rubber band. Watch the video to see how it's done. And check the More on This section to see all of Garrido's tips on teaching kids racket sports.
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Garrido's website has more information about all of the programs that he offers for kids - from fitness to stop-motion animation. Thank you, Bryan, for sharing these great activities!