Fit4Mom's Stroller Strides and Stroller Barre classes are free this week at locations across the Triangle.

The free classes run through April 30 at locations in Raleigh, Cary, Durham and Chapel Hill. You can attend as many of the sessions as you'd like.

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The programs pair workouts and social outings for moms and their kids. It's a great way to get out with some friends or make some new ones and get in shape at the same time!

Fit4Mom's website has more information and registration details.