WRAL SmartShopper

WRAL SmartShopper

Monday meal plan 6/20

Posted June 20, 2011 7:48 p.m. EDT

This week we will be enjoying orange chicken and veggie stir fry, baked tilapia, Greek salad, hummus with pita, breakfast for dinner and more! What's on your menu?

 

Monday

Leftover grilled chicken cut up and put into the leftover pasta salad from last night’s Father’s Day dinner. I also wilted some fresh spinach in the skillet with some fat free spray to put on the pasta.

Lima Beans

Tomato and mozzarella salad

Tuesday

Baked tilapia (Beacon Light brand frozen tilapia bought BOGO at Lowes Foods a couple months ago)

Rice

Broccoli

Wednesday

Pizza night (Lowes Foods pizza on sale for $2.50 a couple weeks ago)

Salad

Thursday

Breakfast for dinner including pancakes, scrambled eggs (.99/dozen at Walgreens this week), veggie sausage links and fruit salad

Friday

Orange chicken stir fry with veggies

Egg rolls (Kahiki egg rolls BOGO with $1 super doubled coupon a few months ago)

Rice

Orange or apple slices (depends on what is on sale starting Wednesday)

Saturday

Greek salad

Hummus (Sabra Hummus on sale for $2.99 at Harris Teeter through 6/21 - $1 coupon I ordered from www.thecouponclippers.com = $1.99)

Pita triangles

Sunday

Not sure yet – will see what is on sale starting Wednesday – will probably involve something on the grill and a lot of fresh veggies!