WRAL SmartShopper

WRAL SmartShopper

Monday meal plan 3/14

Posted March 14, 2011 2:56 p.m. EDT

This week on the menu we have Shrimp Voila, grilled chicken, salmon burgers, spinach enchiladas and more.  We are still in the process of moving so any free time is spent hauling stuff from one house to the other. My lack of time to spend in the kitchen is reflected in this week's menu. The good news is there is no take-out or fast food on the meal plan and I am using up some of the easy to fix meals in the freezer like Shrimp Voila and salmon burgers. 

What's on your menu?


Shrimp Voila (bought on sale BOGO a few weeks ago and I add about 4 more oz. of cooked pasta and a bag of Steamfresh to it to stretch it. Sometimes I add some tofu while stir frying it to increase the protein. Plus it’s not as oily with added pasta and veggies)

Orange slices (on sale just about everywhere right now including Kroger for $5.99 for an 8 lb bag)


Spinach enchiladas


Sugar snap peas


Breakfast for dinner: Scrambled eggs and pancakes

Fruit salad (Kroger has a bunch of fruit on sale with week including strawberries for $1.88/lb, mangoes for $1 each and cantaloupe for $1.50 each)


Soup & sandwich night while I work late and hubby is in charge of dinner


Baked cheese ravioli (BOGO at HT through 3/15)



Grilled chicken

Pasta salad with veggies

Cantaloupe (on sale at Kroger for $1.50 through 3/19)


Salmon burgers (on sale BOGO at Lowes Foods through 3/15 - we love these things and they are so easy to make on the skillet)