WRAL SmartShopper

WRAL SmartShopper

Monday meal plan

Posted January 25, 2010 2:29 p.m. EST

This week we are enjoying some of the great meat deals from the last couple weeks including chicken breast for $1.88/lb. at Kroger this week, a Brisket that was marked down 1/2 price at HT last week and veggie burgers from Lowe's Foods on sale through 1/26 (OK - Veggie burgers aren't really meat - but they are good source of protein and we love them!).

What's on your plate this week??


Turkey Subs
Creamy Pasta


Teriyaki Chicken in crockpot ($1.88 at Kroger this week)
Broccoli, Carrot and Onion Stir Fry Veggies
Brown Rice


Ravioli Lasagna (using BOGO ravioli from HT a couple weeks ago, 30 cent Bertolli pasta sauce BOGO from Lowe’s Foods a few weeks ago and .50 Kraft shredded cheese from Kroger this week with the buy 10 items get $5 off promo and $1.00/2 cheese coupon from 1/24)


Veggie Burgers - Morningstar Veggie Burgers on sale for $3.00 at Lowe's Foods until 1/26 - .75 coupon (found on a Morningstar display at HT a couple weeks ago) = $1.50 per box - a very good price for these.
Sweet Potatoes
Pineapple Slices


Brisket (1/2 price markdown at HT last week - cooked with beef broth, onions and mushrooms in the oven)
Cheesy Scalloped Potatoes
Sugar Snap Peas
Marble Bundt Cake


Pizza - $1.88 Tombstone Pizzas from Food Lion (BOGO - $1 Food Lion Internet Printable Coupon) – I’ll cook two pizzas and then we will have leftovers for lunch Sunday.
Peas (free Steamfresh veggies)
Apple Slices ($1 per pound at Kroger this week)


Spinach Enchiladas (using free Mission Tortillas from HT through 1/26 with sale and .75 coupon)
Spanish Rice