Daylight Saving Time Coverage

All assets associated with the tag: daylight saving time

Handle daylight saving like a big leaguer

Whether you're flying from LA to New York, flying to South Korea, or simply trying adjust to the lost hour of sleep that "springing forward" brings, MLB has some ideas to help

Tony Rice, NASA Ambassador

Handle daylight saving like a big leaguer

Lose an hour of sleep Sunday: Clocks 'spring forward,' Daylight Saving Time begins

Time to spring forward! Daylight Saving Time begins at 2 a.m. on Sunday, March 10.

Jessica Patrick, WRAL senior multiplatform producer

Lose an hour of sleep Sunday: Clocks 'spring forward,' Daylight Saving Time begins

The history of daylight saving time & why some are advocating for its end

When asked about the origins of daylight saving time, you may imagine farmers in the distant past getting an extra hour of sun to tend to animals and crops. If you do, you're not alone. The myth that farmers are at the root of daylight saving time has proliferated a common understanding of the practice for a long time.

Eliza Siegel

The history of daylight saving time & why some are advocating for its end

What would permanent daylight saving be like?

Congress is still considering a law which would make daylight saving permanent. How many more later sunsets would that really provide and would that have students waiting for the bus in the dark more?

Tony Rice, NASA Ambassador

What would permanent daylight saving be like?

Daylight saving time ends Sunday & may impact your health

Daylight saving time ends this weekend. While many of us are looking forward to an extra hour of sleep, the time change could effect your health and mood.

Daylight saving or staying standard: The tug of war over time

This is the weekend most of America sets its clocks back by one hour. If you hate doing this, you're not the only one. A new poll shows two-thirds of North Carolinians are right there with you.

Most people NC prefer to stop doing Daylight Saving Time

High Point University surveyed 1,000 adults in North Carolina about their feelings about the twice-a-year time change. By a two-to-one margin, they'd prefer to stop doing it. Every year, North Carolina lawmakers file bills to do that, but it would take federal action to make it happen.

Poll: 2 in 3 North Carolinians want to end time change

This is the weekend most of America sets its clocks back by one hour. If you hate doing this, you're definitely not the only one. A new poll shows two-thirds of North Carolinians are right there with you.

Laura Leslie, WRAL capitol bureau chief

Poll: 2 in 3 North Carolinians want to end time change

Raleigh to work with Justice Department to reduce crime

Raleigh is one of five new cities that will work with the federal government to try to reduce crime.

Getting a good night's sleep as time falls back

Daylight saving time comes to an end this weekend. However, some people might find it difficult to keep their sleep schedule.

How to get better sleep during Daylight Savings Time

Having trouble waking up with the clock adjustments? Five on Your Side and Consumer Reports have some solutions to help you get a better sleep.

What to try to get better sleep

9 of 10 Americans struggle with getting enough sleep, according to a recent Consumer Reports survey. If the time change has you a little more groggy than normal this week, it might be time to make some changes to the way you sleep.

Keely Arthur, WRAL consumer reporter

Celebrate: Today is National Napping Day!

If you just lost an hour of sleep due to Daylight Savings, fear not! Today is National Napping Day, here to help you make up that sleep.

Daylight Saving Time has a complicated history - not always a good one

WRAL's Dan Haggerty explores the complicated history of Daylight Saving Time. While many people enjoy the extra hour of light in the evenings, sleep experts have mixed feelings on the idea -- and when we tried it before in the 1970s, most people hated it.

Sleep experts: How could permanent Daylight Saving Time impact your sleep?

This week, the US Senate voted to make Daylight Saving Time permanent. While many people enjoy the extra hour of light in the evenings, sleep experts have mixed feelings on the idea.

Sleep rhythms, dark commutes: How would permanent Daylight Saving Time impact you?

This week, the US Senate voted to make Daylight Saving Time permanent. While many people enjoy the extra hour of light in the evenings, sleep experts have mixed feelings on the idea.

Laura Leslie, WRAL Capitol Bureau Chief

Sleep rhythms, dark commutes: How would permanent Daylight Saving Time impact you?

Senate passes bill that would make Daylight Saving Time permanent

The Senate on Tuesday passed a measure that would make Daylight Saving Time permanent across the United States.

By Ali Zaslav, CNN

Senate passes bill that would make Daylight Saving Time permanent

The Daylight Saving Time debate is nothing to lose sleep over

My least favorite weekend of the year is upon us. It's the weekend in which I feel the effects of losing an hour of sleep because of the switch to Daylight Saving Time (notice the singular) from standard time. For others, this weekend is a happier time because we just gained an extra hour of daylight at the end of the day.

By Harry Enten, CNN

The Daylight Saving Time debate is nothing to lose sleep over

How Daylight Saving Time impacts your health

A recent study from the University of Colorado says that when clocks are moved up, the effect has a negative impact on one's health.

Winter solstice: what it means, how it's observed

Tuesday will be the shortest day, or the day where the sun spends the least time above the horizon. In Raleigh we'll have 9 hours 44 minutes of daylight, compared to the summer solstice on June 21, 2022 with an expected 14 hours 35 minutes of daylight.

Kat Campbell, WRAL meteorologist, and Tony Rice, NASA ambassador