Moms put focus on fitness with boot camp
.
>>> ONE OF THE THINGS THAT NEW
MOMS WORRY ABOUT IS FINDING THE
TIME TO WORK OUT.
ENTER BOOT CAMP MOMS.
JENNIFER WELCOME.
>> THANK YOU.
>> WELL, IT IS HARD TO FIND
THE TIME TO GET BACK IN THE
SWING OF THINGS?
>> YES.
SO, WILL I WAS IN THAT
POSITION, WE DECIDED IT WOULD
BE GREAT TO HAVE A COMMUNITY OF
GIRLS IN THE S.I.M.
POSITION WORK OUT TOGETHER AND
DIET TOGETHER.
>> AND THERE IS THE HEALTHY
EATING AND ACCOUNTABILITY THAT
TIES INTO IT?
>> YES.
WE ARE A NETWORK.
WE DO MENU PLANS, WE DO WEIGH-
INS FOR YOU.
AND WE UNDERSTAND YOU ARE
JUGGLING EVERYTHING WITH LIFE
TO GET YOUR KID OUT TO SCHOOL
AND YOUR HUSBAND OUT TO WORK
AND THE HOUSE CLEANED.
WE WILL MAKE IT EASY FOR YOU
AND GIVE YOU ALL THE STEPS.
>> WHAT INSPIRED YOU?
>> I HAVE TWO KIDS.
I WAS IN TARGET WALKING BY A
WINDOW AND CAUGHT MY
REFLECTION.
I WAS IN MATERNITY PANTS EVEN
THOUGH I WAS NOT PREGNANT AND I
CRIED AND THOUGHT, HOW DID
THIS HAPPEN.
I WENT HOME AND CALLED MY BEST
FRIEND AND SAID HOW DID THIS
HAPPEN?
KYLE, MY PARTNER AT THE
WORKOUT CAMP WAS THE FRIEND I
CALLED.
SO, HE SAID WE ARE MAKING
CHANGE.
AFTER A YEAR WE LOST 100-POUNDS
AND AT THAT POINT WE VOWED WE
WILL HELP EVERYONE ELSE GET
THERE.
>> THAT IS GREAT.
SHOW US THE CALORIE-BURNING
MOVES WE CAN DO TO LOOK LIKE
THIS.
>> OKAY.
HOLD YOUR HAND RIGHT HERE.
THIS IS SOMETHING YOU CAN
DOALITY WORK OR WHEN YOU FIRST
WAKE UP -- DO AT WORK OR WHEN
YOU FIRST WAKE UP.
IT WORKS YOUR BOOTY AND LEGS.
YOU ARE WEARING A PRETTY DRESS
AND HEELS, SO WE WON'T MAKE
YOU DO THAT RIGHT NOW.
>> THANK YOU.
>> SO, THE OTHER THING
EVERYBODY KNOWS THEY NEED TO
WORK ON THEIR ARMS.
YOU CAN PUNCH THOSE ARMS.
YOU ADD WEIGHTS IN TIME AND YOU
PUNCH AND GET THOSE ARMS GOING.
>> ARM MOVES.
YOU CAN GET THE MOVES ON OUR
WRAL.COM WEBSITE.
SEARCH WEB LINKS.
JENNIFER, THANK YOU FOR
JOINING US AND GETTING US
PUMPED UP THIS MORNING.
>> COMMIT TO BE FIT.