Weekly meal plans and Monday menus

Here's the place to share your meal ideas for the evening or the week, post where you bought the ingredients frugally and even share a recipe if you would like.

If you need some inspiration for your own dinner tonight, take a look at the Comments section to see the meals posted by other readers.

What's on your menu tonight?

Crab cakes, cole slaw, corn, salad

Chicken tikka masala, rice, sauteed zucchini, mushrooms and onions

Baked salmon, sauteed squash & onions, sweet potatoes

Slow cooker Italian chicken, whole wheat pasta, salad