WRAL SmartShopper

WRAL SmartShopper

Weekly meal plans and Monday menus

Posted July 3

Here's the place to share your meal ideas for the evening or the week, post where you bought the ingredients frugally and even share a recipe if you would like.

If you need some inspiration for your own dinner tonight, take a look at the Comments section to see the meals posted by other readers.

What's on your menu tonight?

This week our menu includes:

Monday: Breakfast for dinner: Breakfast casserole with eggs, spinach, mushrooms, onions, cheese and croutons with side of fruit salad

July 4th: Grilled chicken, corn on the cob, broccoli slaw, watermelon, cheesecake, crackers and hummus, chips and salsa, veggie platter

Wednesday: Leftovers from July 4

Thursday: Baked fish, brown rice, steamed broccoli

Friday: Chicken salad, wheat rolls, steamed carrots, salad


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  • Faye Prosser -WRAL Smart Shopper Jul 4, 8:27 a.m.

    lindabates - thanks for sharing your menu!

  • lindabates Jul 3, 8:26 p.m.

    Tonight we had Hotdogs and fries
    Tomorrow: make your own sub and sides choices pasta salad and chips
    Wednesday: Crockpot something
    Thursday: breakfast or leftovers
    Friday: frozen pizza

  • Faye Prosser -WRAL Smart Shopper Jul 3, 6:53 p.m.

    ascherer - you have tonight figured out so that counts as a meal plan. :-)

    barbiedoll1967 - How nice to enjoy veggies from your own garden!

  • barbiedoll1967 Jul 3, 1:10 p.m.

    We are having Hamburger Helper, boiled new potatoes, cucumbers from my garden and corn.

  • ascherer Jul 3, 12:55 p.m.

    No real meal plan this week. I will be at Momma's for the first part of the week and at home for the last part.

    Tonight is a pork loin with baked sweet potatoes and pork & beans. Dessert is fruit salad.

    Last night was grilled barbecue kielbasa with oven roasted potatoes and creamed corn.

    Happy Monday everyone

  • Faye Prosser -WRAL Smart Shopper Jul 3, 9:05 a.m.

    Tonight we are having an easy dinner since tomorrow we are having friends and family over for a cookout. This evening we are having breakfast casserole with eggs, spinach, mushrooms, onions, cheese and croutons with side of fruit salad.