Weekly meal plans and Monday menus

Here's the place to share your meal ideas for the evening or the week, post where you bought the ingredients frugally and even share a recipe if you would like.

If you need some inspiration for your own dinner tonight, take a look at the Comments section to see the meals posted by other readers.

What's on your menu tonight?

Teriyaki chicken, zucchini & mushrooms on rice

Breakfast for dinner: Veggie and cheese omelets, roasted sweet potatoes, fruit salad

Baked salmon, roasted asparagus, spinach salad

Veggie burgers on rye bread, corn on the cob, green beans

Salad bar with all sorts of choices including romaine, spinach, red peppers, mushrooms, cucumbers, onions, black olives, hard boiled eggs, grilled chicken breast, feta cheese, cheddar cheese, croutons, sunflower seeds, and plenty of dressing choices. Side of wheat rolls.