Weekly meal plan and Monday menus

Here's the place to share your meal ideas for the evening or the week, post where you bought the ingredients frugally and even share a recipe if you would like.

If you need some inspiration for your own dinner tonight, this may give you some helpful ideas.

What's on your menu tonight?

Veggie burgers on wheat (with cheese, tomato and spinach) and baked sweet potatoes

Creamy baked chicken on penne and a spinach salad

Teriyaki tofu with broccoli, mushrooms and onions, veggie egg rolls

Shrimp salad on croissants, steamed carrots