Food
Study: Big breakfast burns more daily calories
New research can be found in the Journal of Clinical Endocrinology and Metabolism. Compared to those who combined a small morning meal with a large dinner, subjects who ate a big breakfast burned twice as many calories throughout the day.
Details
Transcript
New research can be found in the Journal of Clinical Endocrinology and Metabolism. Compared to those who combined a small morning meal with a large dinner, subjects who ate a big breakfast burned twice as many calories throughout the day.
Producer : Valerie AguirrePosted 2020-02-26T11:49:16-0500 - Updated 2020-02-26T11:49:16-0500