Local News
Time to get in shape for the Rock 'n' Roll
Training for a marathon isn't easy, but it can be done. Local runner Jemissa Van Hoy offers five tips to help first time runners prepare for the April race.
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Training for a marathon isn't easy, but it can be done. Local runner Jemissa Van Hoy offers five tips to help first time runners prepare for the April race.
Posted 2014-01-20T18:34:44-0500 - Updated 2014-01-20T18:34:44-0500
