5 On Your Side
Intense exercise more important than steps for weight loss
Fitness trackers track activity, numbers and even sleep. For some people, like trainer Amanda Duerk, a fitness tracker actually helped her drop 40 pounds of post-pregnancy baby weight.
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Fitness trackers track activity, numbers and even sleep. For some people, like trainer Amanda Duerk, a fitness tracker actually helped her drop 40 pounds of post-pregnancy baby weight.
Reporter : Monica LalibertePhotographer : David McCorkle
Posted 2016-11-24T17:51:27-0500 - Updated 2016-11-24T17:51:27-0500