National News

Tips to make your children try more foods

Posted August 17

— Lots of children have a very simple pallet -- chicken nuggets, French fries, and juice.

But experts say exposing your child to a variety of foods in their first two years can help prevent them from becoming a picky eater.

So, put everything on the menu.

Give your child a chance to taste as many flavors as possible.

By exposing them to a large variety of foods, they are more likely to eat more adventurously, even when they hit the picky stage.

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