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Sweet potatoes
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Thursday thoughts: Cooking, storing and freezing sweet potatoes!

Published: 2012-11-15 06:00:00
Updated: 2012-11-15 06:00:00

 

With a the fabulous sweet potato deals this week, I thought I would share some tips for cooking and freezing them. I plan to bulk cook and freeze sweet potato pies and mashed sweet potatoes. What are your favorite sweet potato recipes?

 

In case you missed it, NC grown sweet potatoes are on sale at Lowes Foods for .27 per pound through 11/22/12 and Food Lion has them on sale for .27/lb through 11/22.

How to store raw sweet potatoes

According to GardenGuides.com HERE, raw sweet potatoes keep for about a month in a cool, dark and dry location at 55 - 60 degrees. If they are kept at room temperature, they last about a week. Garden Guides recommends storing them in a paper lined cardboard box. Do not refrigerate sweet potatoes or they can become hard inside.

Freezing sweet potatoes

The National Center for Home Food Preservation  HERE, indicates that you should cook the sweet potatoes until almost tender in water, steam, pressure cooker or oven. Cool completely and then peel them. Pack into containers and leave a little head space and then freeze.  One website I read indicated that you could freeze cooked sweet potatoes for 10 - 12 months.  Click HERE, for more information including ways to keep the potatoes from darkening once cooked.

I plan to buy about 20 lbs. from Lowes Foods this week and make a combination of sweet potato pies and mashed potatoes for freezing. 

Sweet Potato Pie Recipe

Click HERE for the sweet potato pie recipe I plan to try from AllRecipes.com. I am going to amend the original recipe somewhat based on the reviews from others. Here are the changes I plan to make:

* Use 1 and 1/4 lbs. baked sweet potato

* Use 3/4 cup sugar instead of 1 cup with 1/2 white sugar and 1/2 brown sugar ( I am also going to make 1 with Truvia since my dad doesn't eat much sugar)

* Add 1 - 2 tbsp flour to help thicken it a little (many reviews said this helped a lot since it was a little too loose without the flour)

* Use evaporated milk instead of regular milk (the reviews indicate it is smoother and creamier with evaporated milk)

* Bake the sweet potatoes in foil in the oven at 400 degrees for about 1 hour and 10 minutes instead of boiling

I'll post pie pictures and the final recipe (and add it to the WRAL Recipe Database) once I make the pies with the revisions.

Baked sweet potatoes

One of my favorite ways to eat sweet potatoes is to simply bake them in foil for about 1.5 hours at 350 degrees until they are completely tender and juicy.  Add a little butter and salt and that's it. Simply delicious!   My husband and kids like butter, cinnamon, and nutmeg added to their baked sweet potatoes. 

What are your favorite recipes or ways to eat sweet potatoes?

 

 

 

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38 Comments


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jdouglas13, yes, after slow baking the potatoes just in their skins, let cool, then place in freezer bags.Works great as you can just take out what you need.

Fay, I just let the potatoes cool completely on the cookie sheet (the sugar will be oozing out ;-), then put them in large freezer bags. They freeze really well this way, take out 1,2 whatever, let them thaw, heat and eat like fresh baked - yummy!

Flying, I roast big chunks of SP in the oven all the time with just a little EVOO and lemon pepper. I think you can cut them like steak fries and get a good result. Rachael Ray might have something on her site. She does fries alot.

ctondee, you are on the right track with mashed SP being like regular mashed potatoes. I boil them, drain, and then mash them with some butter, salt, brown sugar, and a couple of tablespoons of frozen OJ concentrate. If I'm feeling ambitious, I might add some ground ginger and nutmeg, but not cinnamon (just my own taste). The whole process once you drain them shouldn't take more than a couple of minutes. Easy and yummy. This mixture can also be topped with marshmallows, and run under the broiler to melt/brown the marshmallows, but please be careful and see my earlier post before you try that. ;)

If anyone has any recommendations as to how to prepare sweet potato fries, I'd love to hear them! Oven baked versions preferred over deep fried in oil...I don't want to burn the house down LOL!

Faye, thanks for this post and the all of the recipies from fellow readers sound yummy!

Here's my sweet potato souffle recipe:

3 cups mashed sweet potatoes (whatever looks close works, I don't actually measure this out LOL)

1/2 tsp salt

1/3 stick butter

1 tsp vanilla (sometimes I add a little more)

1/2 cup sugar

2 eggs, beaten

1/2 cup milk

Mix above & put in greased casserole dish. Top with the following ingredients (mixed together)I sometimes do a 'half-version of this, or split this amount over two casseroles:

1 cup brown sugar

1/3 stick butter

1/3 cup flour

1 cup nuts, chopped (I use pecans)

Bake at 350 degrees for 35 minutes.

This reheats very well...if you want to whip it up the day before...enjoy!

So what is a recipe for mashed sweet potatoes? I was just thinking of doing it like mashed potatoes and mixing in butter, br sugar and cinnamon and then putting it in a pan and putting marshmallows on top and melting it....is there a good recipe for something like that?

Sweet Potatoes bake up great in a crock pot! Super easy! Wash and wrap individually in foil. Place all in the crock pot and set on low for about 4-6 hours, depending on size of potatoes. Very tender & moist!

Crunchy Topped Sweet Tater Casserole....Mix up 5 cups of cooked & cooled mashed fresh sweet potatoes w the following:  1 cup of white sugar, plus an extra 2 tablespoons white sugar; a few dashes of salt; 1 teaspoon ground cinnamon; 1/4 teaspoon ground allspice; 1/4 teaspoon ground cloves; 1/2 stick melted salted butter; 2 eggs (b4 adding eggs to mixture, whip the eggs w a fork in a separate dish); 1 teaspoon vanilla.  Spread this sweet potato mixture into buttered 9x13 glass casserole dish.  Preheat oven to 350 degrees.  While oven is preheating, mix up & sprinkle the following pecan topping on top of sweet potato mixture:  1 cup light brown sugar; 1/2 stick melted salted butter; 1 cup chopped pecans.  Bake 50 minutes. Leftovers can be kept in frig, then later dished out on individual small plates & warmed individually in microwave for 1 minute on high.  Yummy!

Good suggestion on the foil, jdouglas, Thank you!

And thanks for the visual that made me laugh out loud about the marshmallows on fire. I would totally to that! My girls LOVE marshmallows so they will LOVE your idea - thanks!

jma, you can freeze baked SP skin and all? I love that idea!

My fave SP recipe is to bake it whole (MW or oven), split open the top and squeeze it a bit, stuff with as many marshmallows as you can fit, and run it VERY briefly under the broiler. Watch very carefully or you will set it on fire. Yes, been there more than once. ;)

My new thing that I've been making lately with russet potatoes is homemade gnocchi which freezes beautifully in its uncooked state. Very, very easy to make. I bet a SP gnocchi might be really good too. They are like little dumplings of deliciousness.

Faye, may I offer a suggestion to your pie recipe? Don't wrap the SP in foil when you bake them. I think for pie they need to dry out a bit more than they would if they were wrapped. I would definitely put them ON a foil lined baking dish, though, so they don't weep all over your oven and smoke up your whole house!

fishon - do you know if they are NC grown sweet potatoes at Walmart? Faye Prosser - Smart Shopper

Sorry I have no idea if they are NC grown.

Thanks for the Walmart sp price, fishon - do you know if they are NC grown sweet potatoes at Walmart?

$0.25/lb at Wal-Mart this morning.

I made sweet potato wine a few years ago. Time to make another, bigger batch.

Personally cannot stand sweet potatoes but everybody else loves them! This time of year I get small disposable foil pans with cardboardy lids and get cooking. Candied sweet potatoes with brown sugar and marshmallows freezes/reheats great. The marshmallows tend to look funky but when you cook it they melt anyway so it doesn't matter. Green bean casserole-make it without the crispy onion things, freeze it, put the crispy onions in a little ziplock and tape it to the lid to assemble later. I also freeze regular mashed potatoes, baby carrots in honey butter sauce, corn pudding casserole, stuffing, etc. I use the small pans (8x8?). They stack well, quick to thaw and reheat. Various family tends to gather for lunch and dinner all weekend so these are handy to whip out to go with turkey leftovers. Makes for easy healthy-ish side dishes through winter. It'd be cheaper without the foil pans but limited freezer space and not having to find just the right pan each time goes a long way!

I have juiced sweet potatoes.

1 whole sweet potato (peeled) 3 peaches (pitted) 4 apples (whole or sliced to fit into hole) Add cinnamon after juicing to taste.

I like to alternate sweet potato, peach, and apple to mix the flavors up a bit more.

Soooooo yummy. Taste a lot like a peach pie.

Those are great ideas, jma. When you freeze the smaller sweet potatoes, do you take off the skin and put them in Ziploc baggies or process them some other way?

I grew up eating sweet potatoes in every form (from Louisiana). I have two favorites. I like to bake the smaller ones on a cookie sheet (just wash, no need to wrap them) for approx. 1 1/2 hours @ 325-350F. It brings our the sugar in them. You can let them cool, freeze them, then take out what you need, and heat them up - freeze great! The other way is to boil the larger ones, peel, slice a half in. thick, then fry in skillet with butter until brown, sprinkle with cinnamon and sugar. Yummy! One more I forgot, my mom used to a make sweet potato pone. Similar to pie, but no crust, (thicker batter), bake, and cut in squares!

I LOVE sweet potatoe pie. Can't wait to make some next week. I also eat them baked with butter and cinnamon.

I love baked sweet potatoes, candied yams and sweet potato pie. I will be making 2 pies and yams next week.I make the pies and yams using a recipe that my dad used, he was the cook in my family and he was the cook during his time in the army.I got his recipes before he died from Dementia. I too plan on buying about 20lbs of sweet potatoes. I've never tried freezing sweet potatoes but I think I might give it try.

Sdoss1 - thanks for the idea to can them. With all the items we can and freeze I have never considered canning sweet potatoes. I had a duh moment...hahaha! Getting ready to call my Dad now so we can go get some from a local grower. Happy canning!!!!!!

Just thought I would share what I do... (My husband only likes whole white sweet potatoes so I have to buy in bulk and freeze them without cutting them up because you can not find them year round) Sooo 1. I boil them for about 30 minutes or until you can fork the skin and it starts to come off 2. Take them out and let them cool then peel the skin off 3. I put them in ziploc bags and get as much air out as I can then just pop them in the freezer 4. When you are ready to eat one I put them in the refridgerator in the morning to defrost then cook them for about 1 hour at 300 degrees in the oven (Time may take longer if you have bigger potatoes)!!! Mine usually last about 1 year in the frezzer! Enjoy putting up your sweet potatoes!!! :)

Isn't that the truth, Faye. Maybe they'll bring in extra employees seeing as they have such great deals this week. I almost NEVER go to Lowe's. I think I've gone once since I started "hard-core" couponing and got really good deals then, too.

Lowes Foods is going to wonder what the heck happened when all these couponers come in and buy out all their sweet potatoes today! LOL

I love sweet potatoe pie and of course potatoe suffle but that's as far as it goes. It's such a good deal even *I* want to run out and buy 20 lbs! lol

Thanks Faye! I also read that bigger sweet potatoes keep longer fresh. I think I will try your idea and make sweet potato fries and freeze them.

I am going to try and can sweet potatoes.

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