The Stroller Strides programs across the Triangle are offering a free week of classes from Sept. 21 to Sept. 26.
These are fun workouts designed for all abilities that you can bring your stroller-riding kids along. They also incorporate playgroups, so it's a great way to get out and meet some new mom friends.
The classes will be offered in northwest Raleigh, midtown Raleigh, Cary, Morrisville, Apex, Durham and Chapel Hill. Saturday classes are family classes. Dads are welcome. You can attend one or six. The free classes also includes a Stroller Barre option.
Find more information on the free week information page.