Holiday

The ancient roots of New Year's resolutions: A journey through time

Explore the ancient roots of New Year's resolutions, from Babylonian promises to Roman rituals. Trace the evolution through history to modern self-improvement goals.
Posted 2024-01-03T21:23:26+00:00 - Updated 2024-01-06T11:00:00+00:00
The Babylonians celebrated the New Year with a weeklong festival called Akitu. Photo credit: Unsplash.

As the clock strikes midnight on December 31st each year, people around the world engage in a tradition that has endured for centuries – the making of New Year's resolutions. This annual ritual, where individuals set goals and intentions for self-improvement in the coming year, has a rich and diverse history that stretches back to ancient civilizations.

Where did New Year's resolutions originate?

The Babylonians celebrated the New Year with a weeklong festival called Akitu. Photo credit: Unsplash.
The Babylonians celebrated the New Year with a weeklong festival called Akitu. Photo credit: Unsplash.

The earliest recorded origins of New Year's resolutions can be traced back to ancient Babylon, around 4,000 years ago. The Babylonians celebrated the new year during the spring equinox, marking the beginning of agricultural activities. During an annual 12-day religious festival called Akitu, the Babylonians made promises to the gods to repay debts and return borrowed objects. These commitments were seen as a way to start the year with a clean slate and gain favor from the deities.

New Year's resolution history: The Roman Empire

Believing that Janus could look into the future, Romans often offered sacrifices to the deity in the promise of a good year. Since then, the holiday and traditions have transformed from promises to the gods to promises to oneself leading to what we know today as New Year's Resolutions. Photo credit: Unsplash.
Believing that Janus could look into the future, Romans often offered sacrifices to the deity in the promise of a good year. Since then, the holiday and traditions have transformed from promises to the gods to promises to oneself leading to what we know today as New Year's Resolutions. Photo credit: Unsplash.

The Romans, who adopted the Julian calendar, celebrated the new year in March. The month of January, named after the two-faced god Janus, was later established as the beginning of the year by Julius Caesar in 45 BCE. Janus, the god of beginnings and transitions, was believed to look both into the past and the future simultaneously. Romans believed that by making promises and resolutions to Janus, they could seek his blessings for a prosperous and successful year ahead.

Medieval Christianity: Resolutions meet religious observances

Knights took the "peacock vow" at the end of the Christmas season each year to re-affirm their commitment to chivalry. At watchnight services, many Christians prepare for the year ahead by praying and making these resolutions. 
Photo credit: Unsplash.
Knights took the "peacock vow" at the end of the Christmas season each year to re-affirm their commitment to chivalry. At watchnight services, many Christians prepare for the year ahead by praying and making these resolutions. Photo credit: Unsplash.

With the spread of Christianity in medieval Europe, the concept of New Year's resolutions became intertwined with religious practices. The knights, in the tradition of chivalry, would take the "peacock vow" at the end of the Christmas season each year to reaffirm their commitment to chivalrous behavior in the coming year. Similarly, Christians began the tradition of making resolutions during the New Year as a way to reflect on their past actions and strive for moral improvement.

17th-Century Puritans: A focus on self-examination

The Puritans urged their children to skip the revelry and spend their time reflecting on the year past and contemplating the year to come. Photo credit: Unsplash.
The Puritans urged their children to skip the revelry and spend their time reflecting on the year past and contemplating the year to come. Photo credit: Unsplash.

In the 17th century, the Puritans brought the tradition of making resolutions to America. Jan. 1 continued to be a common time for reflection and self-examination. Jonathan Edwards, a famous Puritan preacher, encouraged his congregation to engage in personal reflection and set goals for spiritual improvement during the New Year.

Modern evolution: From virtues to personal development

Unsplash
Unsplash

Over the centuries, the concept of New Year's resolutions evolved. While early resolutions often had a religious or moral focus, the modern era has seen a shift towards personal development and self-improvement. Today, resolutions encompass a wide range of goals, including health and fitness, career advancement and personal relationships.

As we usher in a new year with the age-old tradition of making resolutions, it's fascinating to look back at the diverse origins of this practice. From the ancient Babylonians seeking favor from the gods to the Romans invoking the god Janus for guidance and the Puritans' emphasis on self-examination, the evolution of New Year's resolutions reflects the changing values and beliefs of societies throughout history. As we embark on another year of resolutions, may we draw inspiration from the wisdom of the past and strive for personal growth and positive change in the days ahead.

Credits