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    <title>Go Ask Mom</title>
    <link>http://www.wral.com/lifestyles/goaskmom/blog/6754024/</link>
    <description>Where Triangle Moms Meet</description>
    <copyright>Copyright 2013 by Capitol Broadcasting Company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.</copyright>
    <pubDate>Fri, 17 May 2013 21:13:43 -0400</pubDate>
    <lastBuildDate>Fri, 17 May 2013 21:13:43 -0400</lastBuildDate>
    <ttl>60</ttl>
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      <title>Dinosaurs in Motion melds art, science to create stunning exhibit</title>
      <link>http://www.wral.com/dinosaurs-in-motion-melds-art-science-to-create-stunning-exhibit/12460343/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/17/12460295/dinorex-160x120.jpg" alt="T. Rex in the Dinosaurs in Motion exhibit at the N.C. Museum of Natural Sciences" /&gt;The exhibit at the N.C. Museum of Natural Sciences features 14 life-size metal sculptures, including a 44-foot long T. Rex. The pieces can be moved by using either a lever-and-pulley system or remote control. </description>
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      <pubDate>Fri, 17 May 2013 21:13:43 -0400</pubDate>
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    <item>
      <title>Garner park's outdoor movie, camp out postponed</title>
      <link>http://www.wral.com/garner-park-s-outdoor-movie-camp-out-postponed/12458170/</link>
      <description>Garner has postponed Friday night's planned outdoor movie and camp out at Lake Benson Park because of the threat of some afternoon and evening showers and storms.</description>
      <pubDate>Fri, 17 May 2013 12:24:17 -0400</pubDate>
      <category>Go Ask Mom</category>
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      <title>Recipe: Roasted shrimp</title>
      <link>http://www.wral.com/recipe-roasted-shrimp/12440082/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/13/12442158/shrimp-160x120.jpg" alt="Roasted shrimp" /&gt;Enjoy this dish on its own or make it ahead to toss into a cold pasta salad, taco or other dish.</description>
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      <pubDate>Fri, 17 May 2013 09:31:29 -0400</pubDate>
      <category>Go Ask Mom</category>
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      <title>Destination: Downtown Raleigh Food Truck Rodeo</title>
      <link>http://www.wral.com/destination-downtown-raleigh-food-truck-rodeo/12442164/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/entertainment/out_and_about/2013/05/13/12440244/16475-DSC_0306-160x107.jpg" alt="Downtown Raleigh Food Truck Rodeo" /&gt;Downtown Raleigh is slated to host three more food truck rodeos this spring, summer and fall. Here's how Sunday's event went and tips if you're taking kids.</description>
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      <pubDate>Thu, 16 May 2013 20:42:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Junie B. Jones tour, Sarah Dessen slated for Quail Ridge Books visits</title>
      <link>http://www.wral.com/june-b-jones-tour-sarah-dessen-pop-up-book-designer-slated-for-quail-ridge-books-visits/12321018/</link>
      <description>Quail Ridge Books &amp; Music in Raleigh has a busy May and June coming up when it comes to children's programming.</description>
      <pubDate>Fri, 17 May 2013 10:21:57 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Month of Mom: Win a four pack to Sesame Street Live! Elmo Makes Music, Sesame Street playset</title>
      <link>http://www.wral.com/month-of-mom-win-a-four-pack-to-sesame-street-live-elmo-makes-music-sesame-street-playset/12455276/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/04/29/12390752/sesamestreetlive2013-160x90.jpg" alt="Sesame Street Live: Elmo Makes Music" /&gt;Sesame Street Live returns to the PNC Arena this month with a big live show starring everybody's favorite furry red monster Elmo!</description>
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      <pubDate>Thu, 16 May 2013 16:47:34 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Weekend Plans: Artsplosure, Got to Be NC Festival, dinosaurs, circus, more</title>
      <link>http://www.wral.com/weekend-plans-artsplosure-got-to-be-nc-festival-dinosaurs-circus-more/12444005/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/entertainment/out_and_about/2012/05/18/11118505/11118505-1368809044-160x120.jpg" alt="Got to Be NC Festival 2012" /&gt;It's another very busy weekend with some major festivals planned, including Artplosure and the Got to Be NC Festival in Raleigh, Hog Days in Hillsborough and the Bimbe Cultural Arts Festival in Durham. Here's your weekend family fun!</description>
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      <pubDate>Wed, 15 May 2013 20:59:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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      <title>Check out the scenes from Go Ask Mom's event at North Hills</title>
      <link>http://www.wral.com/check-out-the-scenes-from-go-ask-mom-s-event-at-north-hills/12451443/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/15/12451181/16974-DSC_0450-160x106.jpg" alt="Go Ask Mom playdate May 15, 2013, at North Hills." /&gt;Wow! So this morning's event at North Hills, I believe, was our biggest one yet! </description>
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      <pubDate>Wed, 15 May 2013 20:50:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Where's Lynda? She's taking a break this week</title>
      <link>http://www.wral.com/where-s-lynda-she-s-taking-a-break-this-week/12451277/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2010/02/02/6950980/6950980-1269968852-160x120.jpg" alt="Lynda Loveland" /&gt;She'll be back next Thursday.</description>
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      <pubDate>Wed, 15 May 2013 20:35:00 -0400</pubDate>
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    <item>
      <title>Marbles news: Around Town closed, new summer hours, kindergarten kickoff for year-round students</title>
      <link>http://www.wral.com/marbles-news-around-town-closed-new-summer-hours-kindergarten-kickoff-for-year-round-students/12433091/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/02/04/12062489/02_04_13_07_15_02am_WRAL-FatherDaughter-42-160x106.jpg" alt="Father Daughter Dance on Saturday, February 2, 2013" /&gt;Marbles sets special Monday summer hours for families, makes improvements to the popular Around Town exhibit and plans a Kick-Off to Kindergarten for year-round students.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/02/04/12062489/02_04_13_07_15_02am_WRAL-FatherDaughter-42-160x106.jpg" height="106" width="160"/>
      <pubDate>Wed, 15 May 2013 20:15:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Natural sciences museum opens new dinosaur exhibit Saturday</title>
      <link>http://www.wral.com/natural-sciences-museum-opens-new-dinosaur-exhibit-saturday/12321050/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/11/12436528/dinosuarsinmotion-160x106.jpg" alt="Dinosaurs in Motion" /&gt;The N.C. Museum of Natural Sciences will unveil a new exhibit this Saturday featuring life-size metal dinosaur sculptures that visitors can actually move themselves.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/11/12436528/dinosuarsinmotion-160x106.jpg" height="106" width="160"/>
      <pubDate>Wed, 15 May 2013 15:30:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Mark Jacobson Toyota hosts car seat safety event Saturday</title>
      <link>http://www.wral.com/mark-jacobson-toyota-hosts-car-seat-safety-event-saturday/12359971/</link>
      <description>Mark Jacobson Toyota, along with the Durham Safe Kids Coalition, will host a kids day on Saturday. It includes free car seat inspections to make sure they are free of defects and properly installed.</description>
      <pubDate>Wed, 15 May 2013 12:47:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Got to Be NC Festival features rides, food, animals, fun this weekend</title>
      <link>http://www.wral.com/got-to-be-nc-festival-features-rides-food-animals-fun-this-weekend/12439399/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/entertainment/out_and_about/2012/05/18/11118580/11118580-1337371432-160x120.jpg" alt="Got to Be NC Festival 2012" /&gt;The annual festival is kind of like a smaller scale State Fair with rides, games and exhibits. Consider it a good way to get a taste of the big event and a great opportunity for a trial run if you have younger kids who haven't been to the fair before (which is set for Oct. 17 to Oct. 27 this year). </description>
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      <pubDate>Tue, 14 May 2013 20:45:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>One more reminder: Play with Go Ask Mom at North Hills Wednesday!</title>
      <link>http://www.wral.com/one-more-reminder-play-with-go-ask-mom-at-north-hills-wednesday-/12446748/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2012/10/20/11682337/11682337-1367802765-160x120.jpg" alt="Go Ask Mom" /&gt;One more quick reminder that we'll be at North Hills from 9 a.m. to 1 p.m., Wednesday.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2012/10/20/11682337/11682337-1367802765-160x120.jpg" height="120" width="160"/>
      <pubDate>Tue, 14 May 2013 20:42:04 -0400</pubDate>
      <category>Go Ask Mom</category>
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    </item>
    <item>
      <title>Tips for Parents: The importance of listening</title>
      <link>http://www.wral.com/tips-for-parents-the-importance-of-listening/12439928/</link>
      <description>Cristin DeRonja, director of the SAFEchild Advocacy Center and a Raleigh mom of four, tells us that listening to your children is critical as they grow.</description>
      <pubDate>Tue, 14 May 2013 20:37:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    </item>
    <item>
      <title>Help a Mom: Cars fitting three car seats</title>
      <link>http://www.wral.com/help-a-mom-cars-fitting-three-car-seats/12439641/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/5oys/2007/10/10/1914141/1192055401_baby-100x75.jpg" alt="Consumer Reports Re-Tests Car Seats" /&gt;Which cars have big enough back seats for car seats? </description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/5oys/2007/10/10/1914141/1192055401_baby-100x75.jpg" height="75" width="100"/>
      <pubDate>Tue, 14 May 2013 20:27:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Solo Mom: Go ahead, sweat the 'small stuff'</title>
      <link>http://www.wral.com/solo-mom-go-ahead-sweat-the-small-stuff-/12432741/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2011/04/16/9452358/9456597-1303063933-160x120.jpg" alt="Stacy Lamb" /&gt;I'm talking about the stuff that kids say that we adults have a tendency to think is small stuff. Like when my daughter comes home from school telling me that so-and-so isn't her best friend anymore.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2011/04/16/9452358/9456597-1303063933-160x120.jpg" height="120" width="160"/>
      <pubDate>Tue, 14 May 2013 20:45:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    </item>
    <item>
      <title>N.C. Zoo polar bear to return this week</title>
      <link>http://www.wral.com/n-c-zoo-polar-bear-to-return-this-week/12436419/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/11/12436425/zooaquila-160x103.jpg" alt="Aquila at the N.C. Zoo" /&gt;Big news from the N.C. Zoo this week: Aquila, the polar bear, will officially be back on display this Wednesday after a two-year stay at the Detroit Zoo.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/11/12436425/zooaquila-160x103.jpg" height="103" width="160"/>
      <pubDate>Tue, 14 May 2013 12:55:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Free child IDs, music, activities, fun at Go Ask Mom's North Hills event Wednesday!</title>
      <link>http://www.wral.com/free-child-ids-music-activities-fun-at-go-ask-mom-s-north-hills-event-wednesday-/12439679/</link>
      <description>It's shaping up to be a beautiful morning for our big event at North Hills in Raleigh on Wednesday! WRAL is forecasting a party cloudy, breezy day with a high of 84! </description>
      <pubDate>Mon, 13 May 2013 21:00:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Duke Medicine: Exercise isn't optional; it's mandatory for good health</title>
      <link>http://www.wral.com/duke-medicine-exercise-isn-t-optional-it-s-mandatory-for-good-health/12436414/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/healthteam/2012/04/12/10976570/spring_injuries_rar-160x120.jpg" alt="Spring is prime time for exercise-related injuries" /&gt;Some people speak of a "runner's high "-- an intoxicating feeling derived from going the distance and pushing your limits. And then there are those for whom exercise is a chore, an item to be checked off a to-do list.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/healthteam/2012/04/12/10976570/spring_injuries_rar-160x120.jpg" height="120" width="160"/>
      <pubDate>Mon, 13 May 2013 20:50:00 -0400</pubDate>
      <category>Go Ask Mom</category>
      <guid isPermaLink="true">http://www.wral.com/duke-medicine-exercise-isn-t-optional-it-s-mandatory-for-good-health/12436414/</guid>
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    <item>
      <title>Sloane Heffernan: Beyond the facts</title>
      <link>http://www.wral.com/sloane-heffernan-beyond-the-facts/12433184/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/13/12442050/sloaneheffernanmday-107x120.jpg" alt="WRAL's Sloane Heffernan with her kids on Mother's Day 2013" /&gt;I just wish that we could all face the fact that regardless of whether someone is a stay-at-home mom or a working mom, we all struggle and we all hope that we make the "right" choices when it comes to raising our family.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/13/12442050/sloaneheffernanmday-107x120.jpg" height="120" width="107"/>
      <pubDate>Mon, 13 May 2013 20:45:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Artsplosure serves up family fun in its 34th year</title>
      <link>http://www.wral.com/artsplosure-serves-up-family-fun-in-its-34th-year/12432633/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/entertainment/out_and_about/2012/05/19/11120835/img_1608-160x106.jpg" alt="Artsplosure 2012" /&gt;Highlights include a 34-foot monster truck retrofitted with a calliope and a grand piano that spins. It's all starts Friday in downtown Raleigh!</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/entertainment/out_and_about/2012/05/19/11120835/img_1608-160x106.jpg" height="106" width="160"/>
      <pubDate>Mon, 13 May 2013 20:40:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Supporting the 2013 Strollerthon so other moms don't suffer</title>
      <link>http://www.wral.com/supporting-the-2013-strollerthon-so-other-moms-don-t-suffer/12400076/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/13/12439351/kerrihallwithdaughter-160x120.jpg" alt="Kerri Hall with daughter" /&gt;Raleigh mom Kerri Hall shares her experience with perinatal mood disorders and the importance of supporting Postpartum Education and Support's Strollerthon.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/13/12439351/kerrihallwithdaughter-160x120.jpg" height="120" width="160"/>
      <pubDate>Mon, 13 May 2013 15:31:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Month of Mom: Win tickets to the Hob Nob Jazz Series</title>
      <link>http://www.wral.com/month-of-mom-win-tickets-to-the-hob-nob-jazz-series/12433274/</link>
      <description>Enjoy a casual evening of jazz at the Hob Nob Jazz Series at Koka Booth Amphitheatre in Cary!</description>
      <pubDate>Thu, 16 May 2013 16:30:07 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Amanda Lamb: Carrying on</title>
      <link>http://www.wral.com/amanda-lamb-carrying-on/12436532/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2010/05/07/7566094/7566094-1275439615-160x120.jpg" alt="Amanda Lamb" /&gt;When your mother dies, Mother's Day is no longer about you being a mother. It becomes a day to remember your own mother. Ironically, in 2012, my mother and I both knew that she was dying and would not live to see another Mother's Day.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2010/05/07/7566094/7566094-1275439615-160x120.jpg" height="120" width="160"/>
      <pubDate>Sun, 12 May 2013 20:59:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Absolute Joy helps soon-to-be moms enjoy pregnancy</title>
      <link>http://www.wral.com/absolute-joy-helps-soon-to-be-moms-enjoy-pregnancy/12432768/</link>
      <description>Beatrice Diaz, a mom of four in Chapel Hill, has launched Absolute Joy, a maternity concierge and event planning business.</description>
      <pubDate>Sun, 12 May 2013 20:25:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Frog in My Pocket consignment sale opens in Apex this week</title>
      <link>http://www.wral.com/frog-in-my-pocket-consignment-sale-opens-in-apex-this-week/12428623/</link>
      <description>Some children's consignment sales are gearing up for the next season, but we have one outlier. Frog in My Pocket in Apex will open to the public this Friday.</description>
      <pubDate>Sun, 12 May 2013 20:14:00 -0400</pubDate>
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    <item>
      <title>State historic sites in Durham plan scavenger hunt Saturday</title>
      <link>http://www.wral.com/state-historic-sites-in-durham-plan-scavenger-hunt-saturday/12428379/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/family/2009/06/25/5434657/Duke-160x120.jpg" alt="Duke Homestead" /&gt;Kids and families are invited to search for clues during scavenger hunts at Durham's three state historic sites.</description>
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      <pubDate>Sun, 12 May 2013 20:03:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Happy Mother's Day from Go Ask Mom!</title>
      <link>http://www.wral.com/happy-mother-s-day-from-go-ask-mom-/12432720/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/entertainment/out_and_about/2012/08/25/11469649/11469649-1345929190-160x120.jpg" alt="Midtown_Farmers_Market_23" /&gt;Wishing you a wondering day!</description>
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      <pubDate>Sun, 12 May 2013 09:43:00 -0400</pubDate>
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      <title>North Hills Chick-fil-A offers Cookies for Moms tonight</title>
      <link>http://www.wral.com/north-hills-chick-fil-a-offers-cookies-for-moms-tonight/12436434/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2012/08/08/11406262/279734-DSC_0201-160x107.jpg" alt="North Hills - Go Ask Mom" /&gt;The North Hills Chick-fil-A has some events coming up this month, including one tonight for moms.</description>
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      <pubDate>Sat, 11 May 2013 14:10:28 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Safety vehicles, K9 demonstrations, dunk booth planned at Cary Night Out tonight</title>
      <link>http://www.wral.com/safety-vehicles-k9-demonstrations-dunk-booth-planned-at-cary-night-out-tonight/12432399/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/news/local/2010/11/22/8670043/153532-waketech-160x120.jpg" alt="Cary Police Department generic, Cary police cruiser" /&gt;Cary will host its first Cary Night Out from 5 p.m. to 8 p.m., tonight, at the intersection of Dry and Academy streets. The evening includes K9 demonstrations and safety vehicles to explore, along with opportunities to check out "beer goggles" and a crash simulator.</description>
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      <pubDate>Fri, 10 May 2013 09:49:14 -0400</pubDate>
      <category>Go Ask Mom</category>
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      <title>Destination: Artspace in downtown Raleigh</title>
      <link>http://www.wral.com/destination-artspace-in-downtown-raleigh/12429283/</link>
      <description>Artspace in downtown Raleigh offers plenty of family-friendly fun. Families can watch artists at work and take in all kinds of art. Kids can take part in the summer programs. </description>
      <pubDate>Fri, 10 May 2013 09:34:56 -0400</pubDate>
      <category>Go Ask Mom</category>
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      <title>Seasonal spraygrounds, pools begin to open </title>
      <link>http://www.wral.com/seasonal-pools-begin-to-open-this-weekend-next-week/12425068/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/2008/06/05/3000786/swimming_pool-100x75.jpg" alt="Swimming Pool" /&gt;This weekend's mid-70s temperatures and kind of stormy weather doesn't exactly make for great outdoor swimming weather. But the region's seasonal pools and spraygrounds are beginning to open. </description>
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      <pubDate>Thu, 09 May 2013 20:49:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Recipe: Green smoothie</title>
      <link>http://www.wral.com/recipe-green-smoothie/12425378/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/08/12425456/greensmoothie-90x120.jpg" alt="Green smoothie" /&gt;I thought I'd give the green smoothie a try. And, I'll have to say, I like it. Here's how I make mine. How do you make yours? </description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/08/12425456/greensmoothie-90x120.jpg" height="120" width="90"/>
      <pubDate>Thu, 09 May 2013 20:15:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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      <title>Month of Mom: Win tickets to the Museum of Life and Science!</title>
      <link>http://www.wral.com/month-of-mom-win-tickets-to-the-museum-of-life-and-science-/12422636/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/09/12431349/wheels.jjpg-160x82.jpg" alt="Wheels exhibit at the Museum of Life and Science" /&gt;Next up in our Month of Mom contests: Two family four packs to the Museum of Life and Science in Durham! The passes are good through Aug. 30! </description>
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      <pubDate>Tue, 14 May 2013 19:53:02 -0400</pubDate>
      <category>Go Ask Mom</category>
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    <item>
      <title>Weekend Plans Mothers' Day Edition: Trains, improv, Disney music, and more</title>
      <link>http://www.wral.com/weekend-plans-mothers-day-edition-trains-improv-disney-music-and-more/12424653/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2013/05/08/12424773/12424773-1368027694-160x120.jpg" alt="The Raleigh Little Theatre performs The Brementown Musicians" /&gt;Strawberry picking, improv for families, Wake County libraries' book sale, The Brementown Musicians, Disney music, and special activities for mom. That's what we have on tap this weekend! </description>
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      <pubDate>Fri, 10 May 2013 19:49:39 -0400</pubDate>
      <category>Go Ask Mom</category>
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      <title>Lynda Loveland: Our own worst enemy!</title>
      <link>http://www.wral.com/lynda-loveland-our-own-worst-enemy-/12426283/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2010/02/02/6950980/6950980-1269968852-160x120.jpg" alt="Lynda Loveland" /&gt;Do you think fathers are as hard on themselves as mothers?</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2010/02/02/6950980/6950980-1269968852-160x120.jpg" height="120" width="160"/>
      <pubDate>Wed, 08 May 2013 20:50:00 -0400</pubDate>
      <category>Go Ask Mom</category>
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      <title>Friendly Reminder: Play with Go Ask Mom at North Hills May 15</title>
      <link>http://www.wral.com/friendly-reminder-play-with-go-ask-mom-at-north-hills-may-15/12422675/</link>
      <description>&lt;img src="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2012/11/19/11791702/rissipalmerwdaughter-160x106.jpg" alt="Rissi Palmer with daughter Grace" /&gt;We'll have crafts, child IDs, a fire truck, the Chick-fil-A cow, a free Stroller Strides workout and a performance from Rissi Palmer, who hit the country charts a few years ago and now has a children's album.</description>
      <media:thumbnail url="http://wwwcache.wral.com/asset/lifestyles/goaskmom/2012/11/19/11791702/rissipalmerwdaughter-160x106.jpg" height="106" width="160"/>
      <pubDate>Wed, 08 May 2013 15:27:00 -0400</pubDate>
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