http://www.wral.com/lifestyles/healthteam/blog/11093114/ Bill Leslie and personal trainer Tara Wind share tips for sensible, pound-per-week weight loss through exercise and better nutrition. Copyright 2013 by Capitol Broadcasting Company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Wed, 05 Sep 2012 11:57:18 -0400 Wed, 05 Sep 2012 11:57:18 -0400 60