Nancy Spencer, long-time parent educator and founder of Confident Parenting, offered some tips on understanding newborn cues last week. Today, she returns with thoughts on helping young children get to sleep.
Spencer reminds us that it's all about routines and consistency.
"The key is really being consistent," she tells me.
For more, watch our video interview. And check the box above for more from Spencer. Go to her website to learn all about the services that she offers.