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5:03 a.m. • 2-11-12

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Subscriptions to local farms can green your diet


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Community supported agriculture farms
Community supported agriculture farms

A growing trend called community supported agriculture (CSA) lets people get subscriptions to farms for local, organic food.

In Wake County, about 160 people have paid a $500 annual fee to join CSA group Hilltop Farms. They get first crack at farmer Fred Miller's organic fruits and vegetables.

Member Morgan Crawford said she enjoys having fresh produce whenever she puts together a salad.

"The day I get it, it's probably come off the farm. Maybe the day before, but it's usually that day," she said.

Crawford and other members pick up the produce they want at Miller's weekly drop sites around the Triangle. Other CSA farms will deliver a box of produce to members' homes each week.

Miller said that the green movement has pushed more business his way, mostly from people who local, organic food to green their diet.

"People are realizing that most of the food we eat travels 1,500 miles from the farm to the plate," Miller said.

Hillford Farms members can also get a taste of what it takes to bring food from the field to the table. Crawford occasionally works on the farm in exchange for a lower subscription rate.

"I was picking snow peas last week, and it took me forever to get the snow peas. It made me appreciate the price of snow peas," she said.

Working so closely to the land, her 5-year-old daughter Hadley can also make a connection with her food, Crawford said.

"We went out a few weeks ago and picked strawberries, and Hadley was eating them right out of the field," she said.

Miller acknowledged that the upfront cost to join a CSA might be high for some, but he said, you get what you pay for.

"We're not out to be the cheapest. We're just out to be the freshest and best possible food we can grow," Miller said.

RELATED TOPICS: Wake County

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http://www.localharvest.org/csa/ has a list of CSAs searchable by state/zip.

If you take something green from the garden the Democrats will tax it. -tatermommy52

You beat me to it! I was thinking that it won't be too long beofre your friendly politician proposes a "Fresh Foods Tax," since not everyone is "fortunate" to have the means or income to get fresh produce.

Does anyone know how to get in touch with one of these kind of farms?

My girls are lucky. My parents have a large garden and the girls get to "help" in it each year. They "dig for treasures" (potatoes), pick squash and peas, help freeze corn, etc. We also have a container garden on our deck. They are growing pumpkins, yellow bell pepper, zucchini, cantaloupe, watermelon, tomatoes, okra, and other stuff. The girls are 2 and 7 and love it!

I have been subscribing to Double T Farm's CSA for almost a year now. Farmer Tom is amazing - he is very communicative about how/what is in season and ready each week. Since joining, my diet has improved substantially due to all these fresh veggies just sitting in my fridge - it's fun to come up with creative ways to eat all these fresh veggies! I strongly suggest trying a CSA for a season to see how it can improve your diet too!

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