Haven't made much progress on your New Year's resolution to get fit in 2014? Fit4Mom is making it easy to get back in gear.
Fit4Mom, the business that includes Stroller Strides, Stroller Barre and other workout programs geared toward moms, will be offering a free week of workouts from Jan. 20 to Jan. 25. The workouts will be in Raleigh, Cary, Apex and Durham.
For the full schedule and information, check the website. You can pre-register for the programs or just show up (though they recommend you get there 10 to 15 minutes before it's scheduled to start). You can attend one to all of the free sessions.