We're back one more time with Jill Lokitz of Mom-Me Connections. The mom of two, former school guidance counselor and life coach is a co-founder of the program which provides support groups and resources for expecting and new moms.
New moms often don't want to admit that they need help but, Lokitz said, if you're struggling, there's no shame in it.
"It's OK to ask for help and seek out professionals," she said.
Watch the video interview with her to learn more. And check the More on This section for more tips from Lokitz and her colleague Laura Greene. Thank you, Jill and Laura!