banner
Go Ask Mom

Go Ask Mom

Fitness Tip: A quick, easy way to strengthen abs

Posted January 3, 2012

I introduced MaryBeth Winstead of Healthy Moms on Monday. She's owner of Healthy Moms of Wake County, which offers fitness programs for moms and moms-to-be.

Starting today, Winstead will be offering some fitness tips over the next few weeks. Today, she shares a quick and easy exercise that will help pregnant woman and moms keep their abs strong. MaryBeth Winstead of Healthy Moms Fitness Tip: A quick, easy way to strengthen abs

Watch the video for more information. And check back next Wednesday for another tip from Winstead.

Go to Healthy Moms' website for more about the programs and classes it offers.

1 Comment

Please with your WRAL.com account to comment on this story. You also will need a Facebook account to comment.

Oldest First
View all
  • wdprice3 Jan 4, 2012

    Why not show the exercise being explained?