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Posts tagged “Food and Nutrition”
Enjoy this dish on its own or make it ahead to toss into a cold pasta salad, taco or other dish.
I thought I'd give the green smoothie a try. And, I'll have to say, I like it. Here's how I make mine. How do you make yours?
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Today, gluten-free products and diets are all the rage. In fact, a recent study finds as many as 1.6 million Americans avoid gluten, even though they haven't been diagnosed with celiac disease or gluten sensitivity.
As the weather turns warm and we start thinking about outdoor events and time with our children and families outside, this recipe is a quick and easy one that you can make ahead and keep in the cooler to enjoy on the soccer field, the park, or soon ... at the pool!
Strawberry farms are open. Festivals take over small towns. Raleigh Little Theatre opens The Brementown Musicians. Pullen Park hosts a benefit for Hurricane Sandy victims. And there's more! Here's your weekend family fun!
Try some strawberry ice cream, meet Suzy the Strawberry and pick up some fresh, local strawberries at Thursday's Strawberry Day.
This easy carrot side dish is high in taste and low in fat.
Looking for fresh strawberries? Check our database!
It's not tomato season yet. But it is the season to plant tomatoes. Carrboro Farmers' Market shares this recipe as it plans for its annual Kid's Seedling Event on April 27.
For more than 10 years, I have been fighting a losing battle. The battle to get my daughter to eat!
With so much time and effort invested in your training, you'll want to do everything you can to ensure your race day goes smooth as well.
Families and friends may be divided during the Final Four, but everyone will agree that this lighter version of seven-layer dip is an MVP.
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The students and staff at Cedar Fork Elementary star in a music video to capture their journey of learning for this year. The lyrics…
Leeann Eagle talks about her business creating personalized and appliqued apparel for kids.
Check out the scene at our big playdate featuring Artspace, Lil' Chef, the Chick-fil-A cow, Rissi Palmer, the Wake County Sheriff's…
Cristin DeRonja, director of the SAFEchild Advocacy Center and a Raleigh mom of four, tells us that listening to your children is…
LeeAnn Donnelly of Biltmore talks about the estate in Asheville and spots that families shouldn't miss when the visit.
Anna Norton, a Cary mom, talks about her journey with Type 1 diabetes, her involvement in Diabetes Sisters and the nonprofit's…
The city celebrates the grand reopening of its historic carousel on Saturday, April 20.
Julie Stoner, a Raleigh mom of two, will compete in her first Boston Marathon on Monday.
Go Ask Mom editor Sarah Lindenfield Hall talks with WRAL about preparing for a half marathon and how running can help moms stay…
Cristin DeRonja of SAFEchild in Wake County talks about the agency's program called Funny Tummy Feelings, which teaches kids skills…
Mary Poole, Artspace executive director, talks about the collection of artist studios and galleries in downtown Raleigh and why it's…
Beatrice Diaz, a mom of four in Chapel Hill, talks about her business Absolute Joy.
The best part about the playground at north Raleigh's Optimist Park is it's in the shade. And when the kids get too hot, you can just…
Cristin DeRonja, director of the SAFEchild Advocacy Center, talks about the programs offered at the Wake County nonprofit.
Cristin DeRonja, director of the SAFEchild Advocacy Center in Raleigh, talks about the four kinds of child abuse and what you can do…
Robyn Bennai and Liz Lemons, Raleigh moms, talk about their venture - shopbidgive.com - which provides an online home for silent…
Buffaloe Road Athletic Park, home to the Buffaloe Road Aquatics Center, also features a small playground.
Rosalind Baglio, manager of the Chapel Hill boutique, talks about what the store offers. It's part of the Women's Birth & Wellness…
