WRAL SmartShopper

WRAL SmartShopper

Harris Teeter deals: FREE cereal, milk deal & more!

Posted October 3, 2012


Harris Teeter wins the cereal price battle this week with FREE Cascadian Farm cereal and FREE Golden Grahams cereal! You'll also find Honey Nut Cheerios for 30 cents and Cheerios for 59 cents after coupons and discounts! But wait - there are additional good deals on milk, string cheese, Progresso soup, Greek yogurt, Barilla pasta and much more!

These deals are valid 10/3 - 10/9.

Harris Teeter Coupon Policy Basics:

Doubles coupons .99 or less everyday

Doubles up to 20 coupons per day

Doubles up to 3 identical coupons (must have required product to go with each coupon)

BOGO sales ring up at half price. If you just buy one, it still rings up at half price. The policy has recently changed and now states that you can only use two coupons on a BOGO deal. So, if you buy 2 items that are BOGO, you can use two coupons (which is a very good thing!).

Click HERE for the official Harris Teeter Coupon Policy.

Senior discount: Seniors 60 and older receive a 5% discount every Thursday. Discount applies after coupons are deducted.

e-coupons: Don’t forget to add the e-coupons to your Harris Teeter VIC card and remember, you can stack the e-coupons with manufacturer coupons to maximize savings. The link to your e-coupons are in your Wednesday e-Vic e-mail. Click HERE to sign up for e-Vic digital coupons.

Meal Deal: buy the following for $7.99
HT bacon 16 oz., eggs 1 dozen, Orange Juice 59 oz., Thomas’ English Muffins 6 count

EVIC: Harris Teeter milk, 1 gallon, limit 2, $2.77


Valencia oranges, 2 for $1

Green bell peppers, .99 each

Blackberries and raspberries, BOGO

Russet potatoes, 5 lb bag, $3.50

Yukon Gold potatoes, 5 lb bag, $3.99


Harris Teeter chicken breast, frozen, 2.5 lb bag, BOGO for $5.24 ($2.10/lb)

Smithfield whole pork tenderloin, boneless, BOGO

NY strip steak bone-in, BOGO

EZ Peel shrimp, 2 lb bag, frozen, BOGO for $9.99 and up ($5 and up per lb)

Hebrew National beef franks, 11 – 12 oz., BOGO for $2.44

Land O Frost deli meat, 16 oz., $4 - $1/2 coupon from 8/19 SS = $3.50 each

Oscar Mayer shaved deli meat, 16 oz., BOGO

Dairy & Frozen

Yoplait Simplait yogurt, $1.00 - .40 printable coupon on  HERE = .20

Yoplait Greek Yogurt, 5.3 oz., $1.29 - .50/2 coupon from 9/9 SS AND .50/2 HT e-Vic Digital coupon = .54 each
AND there is a .50/2 SavingStar e-coupon credit available as well!

Sorrento Stringsters string cheese, 12 oz, BOGO for $2.49 - $3/2 coupon from 8/26 RP = .99 each – great price for string cheese!

Harris Teeter cream cheese bar, 8 oz., BOGO for $1.14 – a good price

Lenders Bagel Shop Bagels, 17.10 oz., BOGO for $1.12

Kraft American cheese singles, 16 oz, BOGO for $1.99

Veggie Patch vegetarian products, BOGO for $2.24

Pictsweet steamables, 10 – 12 oz., BOGO for .99 each

Breyers ice cream, Buy 2 Get 3 Free - .75/1 Breyers Blasts coupon on their Facebook page


Golden Grahams cereal, 12 oz., BOGO for $1.49 - .75/1 coupon from Smart Shopper coupons link in box above = FREE!

Cascadian Farm organic cereal, 10 – 17 oz., $2.99 - .85/1 coupon on HERE AND .75/1 HT e-Vic digital coupon = .54 at the register
AND there is also a .75/1 SavingStar e-coupon credit available making it FREE after credit is applied to your account!

Muir Glen tomato paste, 6 oz., $1.39 - .60 coupon from = .19

Honey Nut Cheerios, 12.25 oz., $2.50 - .60/1 printable coupon on HERE AND .50/1 HT e-Vic Digital coupon = .80 at the register
There is also a .50/1 Savingstar e-coupon credit available making it only .30 after all discount!

Harris Teeter diced tomatoes, 14.5 oz., .50 each

Campbell’s Chicken Noodle or Tomato soup, 10.75 oz., .75 - .40/4 coupon from 9/9 SS = .55 each

Progresso Light soups, select, .90 (this is the price on Express Lane for the Fuquay Kings Grant HT store) - $1/4 coupon from 9/9 SS AND $1/4 HT e-Vic digital coupon = .40 each
AND there is a $1/4 e-coupon credit making them .30 each after credit!

Cheerios, original, 8.9 oz., BOGO for $1.59 - .50 coupon from 9/23 SS = .59

Barilla pasta, 16 oz, (penne or spaghetti), Buy 2 Get 3 Free = .60 each when you buy 5 in the same transaction
There is a $1/2 coupon when you buy Barilla pasta and Barilla paste sauce but the sauce is not on sale, so not a good deal to buy the sauce just to use the coupon. Just buying the pasta is a good deal though for .60 per box.

Quaker grits, 12 oz., BOGO for $1.27 each - $1/2 coupon from All You Magazine October = .77 each

Harris Teeter peaches, canned, 15 oz., $1.00

Pepperidge Farm Goldfish, BOGO for $1.19

Wish-Bone salad dressing Buy 2 Get 3 Free = $1.20 each when you buy in 1 transaction
There is also a $5 Unilever SavingStar credit when you buy $20 worth of Unilever products and Wish Bone is included (they don’t have to be purchased in 1 trip to get the Savingstar e-coupon credit, but to get the HT Buy 2 Get 3 sale, they do have to be purchased in 1 transaction).

Kellogg’s Frosted Mini Wheats, BOGO for $1.84 - $1/2 coupon from 8/26 RP (expires 10/7) = $1.34 each

Northland Cranberry Juice, 64 oz, Buy 2 Get 3 Free - .55/1 printable coupon HERE (I was only able to print 1 coupon)
Total for 5 after .55 coupon doubled = $8.08 ($1.62 each – a good deal for 100% juice)

Pepsi 12 packs cans, Buy 2 Get 3 Free = $2.60 each when you buy 5 in one transaction

Starbucks coffee, 12 oz., $7.99 - $1.50 coupon from 9/9 SS = $6.49


Hean & Shoulders, 14.2 oz., $4.49 - $2 coupon from 9/30 P&G AND $2 HT e-Vic digital coupon = .49 - great deal! Thanks to krissyz0908 for posting this on on the blog!

Finish Powerball or Gel Pacs, BOGO for $3.94 to $3.99 - .50 printable coupon HERE = $2.94



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  • dawnl39 Oct 5, 2012

    Kelloggs Frosted Mini Wheats Touch of Fruit in the Middle are BOGO; .70/1 coupon (I got it from makes it .44

  • ecucouponer Oct 4, 2012

    Just a couple of good deals on Gwaltney products and I apologize if it's been mentioned. I was able to score the hot dogs and bologna for 7 cents per pack thanks to the .45cents off coupon in this past weekends paper. Hot dogs will be used for my daughters bday party this weekend! Also, the bacon was 2/$3. With the 75cents off coupon it was $1.50...not bad for bacon to me!

  • marybethwright06 Oct 4, 2012

    Does anyone with a receipt know if the Barilla pasta is ringing up at 60 cents each when you buy 5 or are two ringing up at full price and 3 ringing up at zero?

  • Packy Oct 4, 2012

    Fuquay HT has tick tacks B1G1

  • luvstoQ Oct 4, 2012

    Thanks jenncurlee :-)

  • Dragons_lady Oct 4, 2012

    Thank you Nancy!!! You rock!!! :):)

  • jenncurlee Oct 4, 2012

    jma47- Tic Tac singles are BOGO at my HT, i'm in greenville. usually, we have the exact sales as in the triangle. the only thing that i've noticed different is that we do not get the "Sunday only" evics deals.

  • Nancy Oct 4, 2012

    I vacuum seal two burritos to a package. To heat, place one on a microwave safe plate, cover lightly with a paper towel or napkin, heat on high 1 minute then flip over and heat for another 1 min on high - check to be sure it's heated through and you're good to go!

  • Nancy Oct 4, 2012

    nakabi - that is very interesting! The breakfast/lunch burritos are great as you can use what you have on hand! I made a huge batch of "lunch" burritos yesterday with left over chopped chicken from one of the .69/lb chickens I baked, a head of cooked, chopped broccoli, microwaved pepperoni (to remove fat and make it crisp), diced tomatoes, grilled peppers and onions, a can of rotel (drained), a bag of shredded mozzarella.

    Nice to have them on hand for a quick nutritious meal!

    Aldi's sells 8" and 10" tortillas for 99 for a package of 10/8 count depending on size.

  • Nancy Oct 4, 2012

    dragons lady, check your email :)