heart health and awareness: profile 
heart health and awareness
created: Jul. 31, 2009
members: 3
group owner: tarheelblue919 | Contact
membership: open
about heart health and awareness
This group is in no way, shape, form, nor fashion meant to take the place or substitute your cardiologist/physician, nor to self-diagnose.
I thought it would be nice to have a group where us heart patients can get together and help eachother out. If you have a loved one with heart disease and want to talk about it, come on in. Or if your at risk of heart disease and want to learn some healthy things to practice to try and prevent it, theres a place for you here to.
My mother had her first triple bypass surgery at 28 years old. She past away 2 years ago from heart disease. I'm 25 and it seems as though the heart disease has been past down. While I learned an awful lot when Mom was sick, I admit theres an awful lot I need to learn. Somehow things you once understood very clearly can get confusing when your the one in the "hot seat". SO, having that said, I thought it would be nice to have a place all of us could come to and learn, ask questions, vent, keep a positive mind set, be happy for our blessings, and hopefully not, but maybe even cry if its needed. All are welcome!
Keep The Beat-Healthy Eating (posted Oct. 2, 2009)
tarheelblue919 created a group blog post.
keep the beat-healthy eating
Oct. 2, 2009
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One thing off the bat is diet, of course. I hear that a Mediterranean type diet is very good for heart health and would love to know what sorts of recipes that would encompass.
GOLO member since January 3, 2008
July 31, 2009 1:41 p.m.
GOLO member since February 20, 2008
July 31, 2009 3:41 p.m.
GOLO member since August 27, 2009
October 20, 2009 3:22 p.m.
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