healthy eating and lifestyle: profile 
healthy eating and lifestyle
created: Apr. 13, 2009
golo url: healthyeating.golo.com
members: 18
membership: open
about healthy eating and lifestyle
This group can be utlized to post healthy recipes (low fat/ low carb/ low sugar, etc).
It can also be utilized to discuss exercise or even possibly create an exercise support group.
One of the biggest reasons, we fail is lack of support and lack of actual lifestyle changes. Also, people don't realize that eating healthy doesn't have to mean, eating bland, boring foods! Because of this, people tend to binge or revert back.
Live it up, kick it up and let's work on feeling awesome together! Because alone, we can make things happen, together we can change anything.
Heathy - Crockpot Recipe: Chicken & Sundried Tomatoes (posted Jun. 5, 2009)
For Ms Colleen (and anyone else looking to try Greek yogurt!) (posted Jun. 4, 2009)
healthy, good for you brownies :) (posted Jun. 4, 2009)
Whole foods (not the store, actual *whole* *foods*) (posted Jun. 4, 2009)
Eating Out - Can be healthy (posted Jun. 3, 2009)
tidbit created a group blog post.
heathy - crockpot recipe: chicken & sundried tomatoes
Jun. 5, 2009
sharetheroad created a group blog post.
for ms colleen (and anyone else looking to try greek yogurt!)
Jun. 4, 2009
sharetheroad created a group blog post.
healthy, good for you brownies :)
Jun. 4, 2009
sharetheroad created a group blog post.
whole foods (not the store, actual *whole* *foods*)
Jun. 4, 2009
tidbit created a group blog post.
eating out - can be healthy
Jun. 3, 2009
sharetheroad created a group blog post.
mexican chicken soup
Jun. 2, 2009
tidbit created a group blog post.
a challenge! (how well do you really eat?)
May. 8, 2009
tidbit created a group blog post.
more fun side dishes
May. 1, 2009
tidbit created a group blog post.
why have boring sides with a meal?
Apr. 30, 2009
tidbit created a group blog post.
tidbit's recipe collection: asian seafood dinner
Apr. 24, 2009
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GOLO member since March 3, 2008
April 14, 2009 1:43 p.m.
GOLO member since January 21, 2008
April 14, 2009 1:43 p.m.
it's positive motivation, help, encouragement. I'd love to even get a group together maybe once or twice a month to do some long walks together or hikes.
One of the biggest reasons I've been able to lose what I have and keep it off, is support of other people along the way. Studies have shown over and over and over that those who lose a lot of weight or even try to change their lifestyle to better themselves to a healthy way, succeed better when they have a support sytem in place.
If you don't want to stay, that's ok. We still love you and your welcome to stop by and say hi and provide encouragement to us. I know I'd love to have it.
GOLO member since December 18, 2007
April 14, 2009 2:30 p.m.
It's been wonderful to even have such a narrow-minded comment to this effect on my profile already since my post at 1:33 PM. Thus, my reluctance to join your group, but I have joined the vegan/veggie one.
April 14, 2009 3:56 p.m.
GOLO member since March 3, 2008
April 14, 2009 7:47 p.m.
GOLO member since January 6, 2009
April 20, 2009 12:21 p.m.
GOLO member since November 4, 2008
April 23, 2009 7:25 p.m.
GOLO member since December 18, 2007
April 27, 2009 12:27 p.m.
GOLO member since December 18, 2007
April 29, 2009 3:48 p.m.
The funny thing is that my cat hears me scraping my spoon on the bowl and will come flying into the room with a big, "MAAOW!!" which is my cue to let him lick the bowl clean. I used to let him clean out the plastic yogurt containers but up to now, I've never let him eat off my plates etc. Hopefully the dishwasher gets cat cooties off well because he digs that yogurt.
He also gives the Greek yogurt 2 paws up.
GOLO member since January 17, 2008
June 9, 2009 12:36 p.m.
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