healthy eating and lifestyle: profile 
healthy eating and lifestyle
created: Apr. 13, 2009
golo url: healthyeating.golo.com
members: 18
membership: open
about healthy eating and lifestyle
This group can be utlized to post healthy recipes (low fat/ low carb/ low sugar, etc).
It can also be utilized to discuss exercise or even possibly create an exercise support group.
One of the biggest reasons, we fail is lack of support and lack of actual lifestyle changes. Also, people don't realize that eating healthy doesn't have to mean, eating bland, boring foods! Because of this, people tend to binge or revert back.
Live it up, kick it up and let's work on feeling awesome together! Because alone, we can make things happen, together we can change anything.
Heathy - Crockpot Recipe: Chicken & Sundried Tomatoes (posted Jun. 5, 2009)
For Ms Colleen (and anyone else looking to try Greek yogurt!) (posted Jun. 4, 2009)
healthy, good for you brownies :) (posted Jun. 4, 2009)
Whole foods (not the store, actual *whole* *foods*) (posted Jun. 4, 2009)
Eating Out - Can be healthy (posted Jun. 3, 2009)
tidbit created a group blog post.
heathy - crockpot recipe: chicken & sundried tomatoes
Jun. 5, 2009
sharetheroad created a group blog post.
for ms colleen (and anyone else looking to try greek yogurt!)
Jun. 4, 2009
sharetheroad created a group blog post.
healthy, good for you brownies :)
Jun. 4, 2009
sharetheroad created a group blog post.
whole foods (not the store, actual *whole* *foods*)
Jun. 4, 2009
tidbit created a group blog post.
eating out - can be healthy
Jun. 3, 2009
sharetheroad created a group blog post.
mexican chicken soup
Jun. 2, 2009
tidbit created a group blog post.
a challenge! (how well do you really eat?)
May. 8, 2009
tidbit created a group blog post.
more fun side dishes
May. 1, 2009
tidbit created a group blog post.
why have boring sides with a meal?
Apr. 30, 2009
tidbit created a group blog post.
tidbit's recipe collection: asian seafood dinner
Apr. 24, 2009
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GOLO member since April 8, 2008
April 14, 2009 10:21 a.m.
LOL Hilikus... just put one foot forward and start there. I think the best thing to do is determine what area you think is the worst first. Eating? Exercising? Start with one and create a habbit and then move to the next. Baby steps!
GOLO member since December 18, 2007
April 14, 2009 10:35 a.m.
GOLO member since March 5, 2008
April 14, 2009 1:05 p.m.
GOLO member since October 24, 2007
April 14, 2009 1:09 p.m.
GOLO member since February 5, 2009
April 14, 2009 1:10 p.m.
GOLO member since December 18, 2007
April 14, 2009 1:15 p.m.
GOLO member since December 18, 2007
April 14, 2009 1:16 p.m.
GOLO member since July 2, 2007
April 14, 2009 1:30 p.m.
April 14, 2009 1:33 p.m.
I personally am a vegetarian, but I feel that being healthy is more then just food. That being said, I am looking forward to participating in this group. Yes, some of the recipes have meat in them, but I am quite talented at substituting ingredients for meat.
GOLO member since January 17, 2008
April 14, 2009 1:43 p.m.
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