healthy living: profile 
healthy living
created: Jun 11, 2008
golo url: healthyliving.golo.com
members: 20
group owner: misschris234 | Contact
membership: open
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about healthy living
A group for members to discuss healthy meal options, post recipes, swap menus, etc. Discuss exercise plans, share workout regimens, and talk about healthy lifestyles in general.
the anti-aging diet (posted Jul 18, 2008)
I've trashed my diet this week (posted Jun 13, 2008)
Favorite Healthy Snacks (posted Jun 11, 2008)
Exercise and Fitness (posted Jun 11, 2008)
Supplements (posted Jun 11, 2008)
oala created a group blog post.
the anti-aging diet
Jul 18, 2008
rip- yogi bear created a group blog post.
i've trashed my diet this week
Jun 13, 2008
misschris234 created a group blog post.
favorite healthy snacks
Jun 11, 2008
misschris234 created a group blog post.
exercise and fitness
Jun 11, 2008
misschris234 created a group blog post.
supplements
Jun 11, 2008
misschris234 created a group blog post.
your healthiest tips
Jun 11, 2008
misschris234 created a group blog post.
breakfast
Jun 11, 2008
misschris234 created a group blog post.
what's for lunch?
Jun 11, 2008
misschris234 created a group blog post.
what's for dinner?
Jun 11, 2008
misschris234 created a group blog post.
recipes
Jun 11, 2008
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GOLO member since July 18, 2008
September 17, 2008 11:41 a.m.
GOLO member since July 2, 2007
July 25, 2008 2:58 p.m.
GOLO member since November 13, 2007
June 30, 2008 5:24 p.m.
But I digress, LOL...
GOLO member since December 27, 2007
June 16, 2008 12:21 p.m.
GOLO member since October 9, 2007
June 13, 2008 4:05 p.m.
GOLO member since December 27, 2007
June 13, 2008 3:21 p.m.
^^^^^^>>ME DOING THE HAPPY DANCE>>^^^^^
GOLO member since October 9, 2007
June 13, 2008 3:19 p.m.
June 13, 2008 11:19 a.m.
GOLO member since December 27, 2007
June 13, 2008 10:45 a.m.
Ginger glazed Mahi Mahi
3 tblsp honey 3 tblsp soy sauce 3 tblsp balsamic vinegar 1 tsp grated ginger root 1 clove garlic crushed 2 tsp olive oil 4 mahi mahi fillets salt/pepper to taste 1 tblsp oil
DIRECTIONS: In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with S&P, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate. Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 mins on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a platter and keep warm. Pour reserved marinade into the skillet, and heat until the mixture reduces to a glaze consistently. Spoon glaze over fish.
GOLO member since December 27, 2007
June 13, 2008 10:45 a.m.
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