Golo
healthy living: profile

healthy living


created: Jun. 11, 2008

golo url: healthyliving.golo.com

members: 19

group owner: misschris234 | Contact

membership: open

announcement

Come join the Healthy Living group to share tips, recipes and other ways you are leading a healthy lifestyle.


about healthy living

A group for members to discuss healthy meal options, post recipes, swap menus, etc.  Discuss exercise plans, share workout regimens, and talk about healthy lifestyles in general.






Historians_13th

GoodVibrations

steelslinger512

ms_sure_t

T-Man


the anti-aging diet (posted Jul. 18, 2008)
I've trashed my diet this week (posted Jun. 13, 2008)
Favorite Healthy Snacks (posted Jun. 11, 2008)
Exercise and Fitness (posted Jun. 11, 2008)
Supplements (posted Jun. 11, 2008)


oala created a group blog post.
the anti-aging diet
Jul. 18, 2008

rip- yogi bear created a group blog post.
i've trashed my diet this week
Jun. 13, 2008

misschris234 created a group blog post.
favorite healthy snacks
Jun. 11, 2008

misschris234 created a group blog post.
exercise and fitness
Jun. 11, 2008

misschris234 created a group blog post.
supplements
Jun. 11, 2008

misschris234 created a group blog post.
your healthiest tips
Jun. 11, 2008

misschris234 created a group blog post.
breakfast
Jun. 11, 2008

misschris234 created a group blog post.
what's for lunch?
Jun. 11, 2008

misschris234 created a group blog post.
what's for dinner?
Jun. 11, 2008

misschris234 created a group blog post.
recipes
Jun. 11, 2008

29 Lifetime Comments *

* Some comments may have been deleted

Golo

Welcome to GOLO, where WRAL.com visitors can comment on stories and create profile pages, blogs and photo galleries.

You must be a registered WRAL.com user to use these tools. Click here to register or log in.



page 1 | 2
<prev    next>
sort order: oldest first | newest first

Does anyone know when is the best time to excercise? I usually don't get to it untill late at night but someone recently told me you should do it in the morning. I would think any time would be better than none so as long as this is the only free time I have I will keep excercising at night but I was just wondering.....

Has anyone heard of the Eat-Clean diet? Does anyone know anything about it?

Does anyone take fish oil.. I've been taking it for a while just because i read somewhere it was really good for ya... read up on it and see what you think..

Hope everyone had a great weekend!! With yesterday being Father's Day, I made many observations. After church, we all met up at "Barbecue Lodge". My first thought was "gag". My second thought was, here we are on Father's Day. We had 8 fathers in the room, 3 of them were older. Why is it that on Fathers Day, the day we should honor our fathers, do we fill them with stuff that will kill them? I actually got quite upset about it, but I bit my tongue. I sat there and drank my water, and passed on eating (well, I asked if I could get a fruit plate and surprise surprise, they don't serve fruit) Wouldn't honoring our fathers be caring for their health and well-being?

But I digress, LOL...

thanks miss chris! I am estatic! it is just what i needed with my fresh start to keep me pluggin' on!

Wow Renes!! That is wonderful!! Congrats, and keep up the GREAT work!!!

I AM HAPPY HAPPY HA[PY! WENT FOR MY WEIGH IN TODAY AND I LOST 4.2 POUNDS THIS WEEK!!

^^^^^^>>ME DOING THE HAPPY DANCE>>^^^^^

It's friday the 13th. muuuuuuuuuuuuwaaaaaaaaaaaahaaaaaaaaaaaaaaa..

I tried to post that under recipes but since I posted elsewhere I was getting the dreaded double post mess.

This was really good!! Served with a tropical fruit salsa, YUM! I baked it instead. Got it at allrecipes.

Ginger glazed Mahi Mahi

3 tblsp honey 3 tblsp soy sauce 3 tblsp balsamic vinegar 1 tsp grated ginger root 1 clove garlic crushed 2 tsp olive oil 4 mahi mahi fillets salt/pepper to taste 1 tblsp oil

DIRECTIONS: In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with S&P, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate. Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 mins on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a platter and keep warm. Pour reserved marinade into the skillet, and heat until the mixture reduces to a glaze consistently. Spoon glaze over fish.

page 1 | 2
<prev    next>
sort order: oldest first | newest first

Please log in to add comment.

most recent
   blogs    galleries    profiles    groups    popular  

warning for my friends, i am not lost in nigeria

I received this bogus email this morning, asking for my help.  I know the redneck chick I...

it's monday....

bring ... me...   I was feelin' the blues I was watching the news When this...

gingerbread house - javajoe's picture of the day for 12/01/08

Day 1 of my "25 Days of Christmas" starts today! Here's a couple gingerbread decorations...

boc - don't fear the reaper revealed

***Repost due to BOC conversation from another blog Probably everyone has had an assignment...

what was that "thud" ?

Ok - so last night, there's a "thud" - which is not an entirely unusual sound for the...

it's beginning to look a lot like hillmas

♪♫It’s beginning to look a lot like Hillmas Everywhere you go Take a look at the...

push up - push me over

On another posting amyrn stated: "And I can show you some pics of pretty much flat chested...

can you help?

I have a relative who recently went to the orthodontist and on the x-ray there was a spot in the bone....

repost "short story about (decks)"

http://www.youtube.com/watch?v=QQ7Ue5emo6I&feature=related

parents: slain anchorwoman was sexually assaulted

LITTLE ROCK, Ark. — The parents of the television anchorwoman who was beaten...

   blogs    galleries    profiles    groups    popular  

profile of luvyaya

god puts no more on u than he knows u can handle...

profile of raleigh boy

I am from Raleigh... Always have been in Raleigh... Always will be in Raleigh.

profile of kmb0806

What is a personal statement?!

profile of dirtdoktor

It's gettin' chilly round here.

profile of southpaw

My name is Kris. I'm a former law enforcement officer from New York State.  ...

profile of britt48

Old age means realizing that you will never have all the dogs you wanted. 

profile of phil schaefer

A Health Concern is A Great Beginning! "GREEN" is The New Red, White and Blue. ...

profile of fergie

Have a great day!:)

profile of designsbyc2

Allow yourself to be transformed into the image you were created to be so that you can make a difference in the lives of others...it may be a difference for their eternity.

   blogs    galleries    profiles    groups    popular  

wide awake club (7 members)

As a night shift person, I tend to be awake when most of the world is asleep.  I know I am not the...

santas secret (6 members)

This group is going to play santa to a few families  

press releases of interest (7 members)

I get a lot of press releases. I will post some of them here. Join the group if you're interested. Many of them will be set to "members only."

poets corner (8 members)

They say nobody reads poetry any more. Let's prove them wrong! Join the Poets' Corner and post your...

coffee lovers (26 members)

This group is desinged to all the coffee lovers out there in Golo land.. I will try to have...

the readers room (17 members)

A place to discuss what you have been reading. Do you recommend it? Should there be a skull and crossbones...

diabetics...we are too sweet (13 members)

I found out today that I am officially a diabetic.   My A1C was 10.1. A great friend...

   blogs    galleries    profiles    groups    popular  

profile of silverdakota vacation princess

Swamp Music                                                             ...

profile of camphost

peaceful surroundings   

profile of ncmomof3

 I'm just me, what you see is pretty much what you get . I'm married and have 3 boys.  My...

profile of lolly

∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞  ∞ ∞ ∞ ∞ ∞ ∞   ♪     ♪     ♪     ♪     ♪     ♪     ♪     ♪     ♪     ♪     ♪     ♪  ♪    Happily...

profile of mrkagain

Where is is written that I must suffer fools gladly?   //////////////////////////////////////////////////////////// Well,...

profile of shoebaby life is good

The Eve Of Christmas Two thousand years have almost gone by Since...

profile of spunkygrits43

Thank you all more than I can say for all the prayers, encouragement, support, comfort, humor, patience,...

profile of builder24car

Life is short, have fun!   March 22nd, 2009 Bristol! Damn that's a LONG time from...