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is it possible to save money at food lion?

by javajoe
Published Jul. 11, 2009
Views: 2364

I'm sure you've heard how Harris Teeter doubles and even triples coupons at times. So guess what? I clip coupons! There's only one problem. One BIG problem.

The nearest Harris Teeter is over 30 minutes away. And I pass 5 Food Lions on the way! Bummer, right?

NOT SO FAST! You can save money at Food Lion, too!

Here's my "How to Start Saving at Food Lion" guide:

  • Get an MVP card! You can't get the best deals without it.
  • Sign up to receive the Food Lion Shopper's Companion weekly email -- it has highly valuable coupons! Many of the coupons are for Food Lion store brand items, but they really add up -- most are AT LEAST $1.00 coupons. Sometimes you'll find $2 off produce, $2 off meats, $3 off deli/bakery coupons... if you're not "brand conscious" you can score some sweet deals with these coupons.
  • Scope the Food Lion website -- yes, that's right. You can find coupons hidden all over the website! For example, on the Private Brands webpage, you can find $5 worth of printable coupons, such as one for $1 off ANY Home360 product (paper towels, trash bags, aluminum foil, bird seed... the options are endless)
  • This is important! Save the coupon inserts in your Sunday paper! Buy extra copies of the paper, too, to stock up on coupons.
  • This is also important! Print coupons from online coupon sites such as:
    • www.smartsource.com
    • www.coupons.com
    • www.redplum.com

So what's the trick to saving money at Food Lion? Match the MVP sales each week with your coupons -- your printed coupons and your clipped coupons. Also, there's usually a Clearance section in every Food Lion store (I typically see them in the frozen foods). They're usually filled with health and beauty supplies that are marked down. Add a nice coupon, and you're saving that much more!

So what kind of savings are we talking about? Here are some examples from this week's shopping trip. I know, I know, these deals may not be as great as Harris Teeter, but it's well worth it for those of us who don't live near a Harris Teeter store.

  •  Ken's Salad Dressings
    • Regular: $2.99 each
    • MVP Sale: B1G1, or $1.50 each
    • Shopper's Companion Coupon: $2 off 2 bottles
    • Total: $0.99 for 2 bottles, or $0.50 each! 
  • Hormel Refrigerated Entrees
    • Regular: $7.49 each
    • MVP Sale: $3.99 each
    • Internet Coupon: $2.00 off
    • Total: $1.99
  • Crystal Light Drink Mix
    • Regular: $3.99
    • MVP Sale: 2 for $6.00, or $3.00 each
    • Internet Coupon: $2 off 2
    • Total: $2.00 each
    • BUT WAIT! There was a tearpad coupon on the aisle for $2 off Wheat Thins with any Crystal Light purchase
  • Wheat Thins
    • Regular: $3.99
    • MVP Sale: 2 for $6.00, or $3.00 each
    • Tearpad Coupon: $2 off
    • Total: $1.00
  • Home360 Paper Towels [pretty good quality, I might add]
    • Regular: $1.99
    • MVP Sale: $1.50
    • Food Lion Home360 Coupon: $1 off any Home360 Product
    • Total: $0.50
  • Total Without Sales/Coupons: $27.43
  • Total WITH Sales/Coupons: $8.49

Filed under: Shopping




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Howdy Joe....

IMO Food Lion consistently has lower prices that Harris Teeter...with or without coupons....

I've noticed that, too, but when you factor in the double/triple coupons, you can get better deals at Harris Teeter, supposedly.

I have often saved 25% to 40% on groceries at FoodLion , just buying "normal" grocery list items and using my MVP card. Often it's buy one, get one free, or drastic markdowns. If a HarrisTeeter were closer (Sanford) I'd try them, but for now it's FoodLion for us.

The Coupon Queen on WRAL (Faye Prosser) is incredible, but she's always talking about Harris Teeter and their big promotions. But like I said, I pass 5 Food Lions on the way to the nearest Harris Teeter. :)

You're right, OR - but sometimes I have to question whether they marked-up the prices before they "put it on sale" - LOL!

Well Joe....with the price of gas these days....a 30 minute ride makes a big difference.

Now that I have moved, I have purposely found where the Food Lions are close to my new place.

I used the Harris Teeter close to me in Cary before the move because they were open 24/7. Even with a VIC card it seems they were still a bit higher. Of course the cost of staying open all hours goes in to the equation and renders this cost acceptable....

But for day to day, I think Food Lion remains the less of the two....

You should definitely sign up for that Shoppers Companion email newsletter, though. They have great coupons. One this past week was $1 of any $5 purchase of Butcher's Brand Beef. Sure, it's only a dollar. But it adds up. Last month, they had $2 off any $5 produce purchase.

Definitely, nic -- seems like on WRAL's Grocery Tracker, Harris Teeter was always the most expensive, with Walmart the least expensive.

However, you'll never catch me in the Walmart food section buying groceries willingly. The food section is always CRAMMED with people!

One thing I do when I shop Food Lion is walk every isle looking for the "buy 1 get one free" items. I base my shopping by what is on sale, reduced, etc instead of a predetermined "list"...and I always stick with the generic brands in most cases....

I do the same thing! Some of the best deals are when you've got a coupon for the B1G1 Free sales. Hot dogs are usually on sale B1G1, and with a $1 off coupon, you can get 16 hot dogs for about $2

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