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dmcgirtsr: blog

dmcgirtsr's blog


free samples

Published May. 13, 2008

 

If your looking for that diet plan that won't let you down then I have the program for you. I started this diet in September of last year, after taking my dot physical in June I was a shame that I had let myself get so big. I weighed 295 pounds I knew it was time to do something. On the 17th of September I started on a journey to change my life forever. I wanted a program that would fit great in my life style and also allow me to eat the foods that I love to fix and enjoy. So I did some research and I found a great program that not only helps me to lose weight I also found that by giving your body the proper vitamins, minerals and nutrients it needs it will heal its self. I am please to say I have lost 70 pounds I have never felt better in my life I no longer take cholesterol medicine and I back to running 2.5 miles every other day.

 



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Tidbit, I'll have to try the vanilla Isopure. Are you using the Low Carb? I have about a lb of the Chocolate Low Carb left, i just couldn't stomach it anymore, it's similar to drinking minerals mixed with goat pee. I generally prefer vanilla powders, so perhaps it is better. $38 is a great price, I paid $57 for 3lbs!!!

That's great! Congratulations to you.

Beth

Both of these mix excellent! Even in the shaker container. Very little if any clumping and its not chalky.

tidbit- syntha6 and dymatize run about $46 for 5#. I get about 72 servings per container.

Yogi I've never tried that brand of protein powder. It mix well?

I really enjoy Isopure. Little expensive 3lb $38. But it is good.

If I make oatmeal or cream of wheat - I add about 1/2 a scoop (1 scoop is 25 protein and 0 carb or sugar) in with it. Vanilla that is. it's not bad.

My favorite protein drink is 2 scoops vanilla protein, 8 oz skim milk, frozen rasperries and blueberries and tangarine pieces.

It is obvious where my BF Goodrich is coming from, God's nectar of life, beer. That's why I'm on my liquor diet again. It works slowly and since exercise will kill you it isn't part of it. Instead of a brewski, I pour approx. 2 shots of booze (mostly bourbon for me) on the rocks then start sippin'. That glass will last as long as 3 or 4 beers. I do it during the week, I just can't seem to do it on week-ends though, but in a month or 2 my pants will fit again. *This diet is not approved by the FDA* or *Your Mama*

DJM- You missed the 3000GT release last week. It has the overdrive feature.

yogi - they named the super turbo model sessy 3000


sessy- what would you know about a mixer and turbo?

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