healthy eating and lifestyle: blog 
healthy eating and lifestyle's blog
heathy - crockpot recipe: chicken & sundried tomatoes
Chicken & Sun-Dried Tomatoes Serves 4 ½ TBSP olive oil 1½ lb boneless, skinless chicken breasts cut into 4 serving pieces 2...
Jun. 5, 2009
for ms colleen (and anyone else looking to try greek yogurt!)
We were discussing Greek yogurt today. I said OMG its so thick and creamy and wonderful, only it's too dang expensive. Well, i did a bit of reading today and discovered something.... ...
Jun. 4, 2009
healthy, good for you brownies :)
Next on the roster: Healthy Brownies. Ya right, right? If you have never tried these before, you are going to look at me like im some kind of fruitcake, but I swear to you, I've tried these...
Jun. 4, 2009
whole foods (not the store, actual *whole* *foods*)
The donut blog got my brain swirling on a tangent, and rather than blog it in my own blog, I figured I'd share here, in the Healthy Eating blog :D When I refer to whole foods, I'm talking...
Jun. 4, 2009
eating out - can be healthy
Who doesn't love to eat out? I know I do. As I've mentioned in other blogs, I love food. I very much enjoy all the different flavors that can be offered. I was completely excited to find...
Jun. 3, 2009
mexican chicken soup
I've been doing South Beach more as a way of healthy eating and living, rather than a method of weight loss. I really enjoy the principles of good carbs, bad carbs, whole foods, etc, and...
Jun. 2, 2009
a challenge! (how well do you really eat?)
I have a challenge for all those who are trying to lose weight or just eat healthier/ better. There are lots of things that advertise as healthy but really aren't or that we think might be ok,...
May. 8, 2009
more fun side dishes
OK - Drive by post. It's Friday - busy at work but didn't want to not post anything! Following up to yesterday's blog on fun side dishes, here are a few more. Enjoy! HAPPY FRIDAY (BTW...
May. 1, 2009
why have boring sides with a meal?
When your watching your calories and intake, more often than not people think food has to be bland and boring. Well NO it doesn't! in fact, that bland and boring is one of the keys that...
Apr. 30, 2009
tidbit's recipe collection: asian seafood dinner
Sesame-Baked Orange Roughy myrecipes.com Yield: 6 servings (serving size: 1 fillet) Ingredients 6 (6-ounce) orange roughy...
Apr. 24, 2009
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