Jen Pinder and Kyle Furlow, the Raleigh moms behind Boot Camp Moms, return with one more quick and efficient workout.
This one features weights, but you don't need to have weights to go through the exercises. Jen and Kyle also recommend using soup cans or water bottles. Get Fit: Boot Camp Moms share another quick, effective workout
Watch the video as they take you through the paces. And check the box above for more quick workouts from Boot Camp Moms.
Thanks so much, Jen and Kyle, for sharing these workouts and helping us get fit!