WRAL SmartShopper

WRAL SmartShopper

Frugal turkey sausage, peppers recipe & video

Posted September 4

Turkey sausage, peppers and onions

We enjoyed a delicious and frugal dinner last night of turkey sausage, peppers and onions served on brown rice.

Check out the recipe video HERE on the Smart Shopper Facebook page. You do not have to have a Facebook account to view the video.

Turkey Sausage, Peppers and Onions Recipe


1 package of fully cooked Turkey Sausage, sliced (I usually use Butterball smoked turkey sausage)

1 red pepper, sliced

1 green pepper, sliced

1 Onion, sliced

1 tablespoon minced garlic

Garlic powder to taste

Cajun seasoning to taste

Pepper to taste

Salt to taste (optional)

Olive oil (approx 1 - 2 tablespoons)


Saute the pepper, onion, garlic and spices in 1-2 tablespoons olive oil. Add turkey sausage and more oil and spices, if desired. Once turkey sausage is heated through, serve on a bed of rice (we prefer brown rice). Enjoy!


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