WRAL SmartShopper

WRAL SmartShopper

Food Lion Deals 4/1: Spiral sliced ham, asparagus, grapes & more!

Posted April 1, 2015

Food Lion has a bunch of great deals starting 4/1 including spiral sliced ham, shank portion ham, chicken breast, asparagus ($1.49/lb!), strawberries, grapes, sweet potatoes, frozen veggies, canned veggies, Pepsi, Coke and more! There is also a gift card promotion for TGI Friday's, IHOP, Lowes and other stores.

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

These deals are valid April 1 – April 7, 2015.

Gift card promo: Save $5 off your next shopping visit when you spend $25 or more on participating gift cards including JCPenney’s, TGI Friday’s, Microsoft, Aeropostale, IHOP, Lowes. Valid through 4/7.


Sweet potatoes, .49/lb – good price

Limes, 2 for $1

Cucumbers, .69 each

Green peppers, .69 each - .25 Cash back offer (good price)

Lemons, .69 each

Green seedless grapes, $1.29/lb – good price

Dole or Fresh Express garden salad, select, $1.29

Asparagus, $1.49/lb. – great price! We will be eating a lot of asparagus at this price!

Red vine cluster tomatoes, $1.49/lb

Leaf lettuce, red, green or romaine, $1.49 each

Yellow onions, 3 lb bag, $1.49 - .25 Cash back offer (good price)

Strawberries, 1 lb, $1.50 – good price

Whole pineapple, $1.99

Dole or Fresh Express salad, 8 oz, $1.99

Blueberries or blackberries, select, $2.00

Baby peeled carrots, 2 lb bag, $2.49 - .25 Cash back offer

White potatoes, 5 lb bag, $2.00

Red delicious apples or Granny Smith apples, 3 lb bag, $2.99 - .25 Cash back offer (good price)


My essentials shank portion ham, .77/lb, limit 23 – very good price

Smithfield shank portion ham, $1.09/lb, limit 2 – good price

Perdue roasting chicken, $1.29/lb

My essentials spiral ham, half, limit 2, $1.27/lb – good price

Smithfield spiral ham, half, $1.79/lb - $1 coupon from 3/29 SS or printable coupon

Boneless chicken breast, value pack, $1.99/lb – good price

Boneless center cut pork chops, $2.99/lb

St Louis pork ribs, $2.99/lb

Festive ground turkey, 80/20, 2 lb, $3.99

Food Lion raw and cooked shrimp, various, 16 oz, BOGO

Snow crab clusters, $6.99/lb

Atlantic salmon fillets, $7.99/lb

Boneless NY strip steak, value pack, $7.99/lb

Food Lion swai fillets, 40 oz, $9.99

Food Lion Tilapia fillets, 48 oz, $9.99

Johnsonville breakfast sausage, links or patties, $2.99 - .75/1 coupon from 3/29 SS = $2.24

Ball Park beef franks, 14 – 15 oz, $2.99

Smithfield sliced bacon, 167 oz, BOGO - $1/2 coupon from 3/29 SS

Dairy & Frozen

Kraft Shredded or chunk cheese, 6 – 9.6 oz, $2 - .75/1 coupon valid on select varieties (Chipotle, Pepper Jack, etc) = $1.25

Philadelphia Cream Cheese, 8 oz brick, $1.50 - .50/2 coupon from 3/15 SS

I Can’t Believe It’s Not Butter, select 12 – 22.5 oz, $2.50 - $1 coupon from 3/22 RP = $1.50

Land O Lakes butter quarters, 16 oz, $2.50 - .50/1 coupon for the half sticks from recently

Dunkin Donuts or International Delight creamer, 32 oz, 2.99

Coupons: .50/1 Food Lion digital coupon, .75/1 coupon for Dunkin Donuts creamer from Smart Shopper coupons link recently, International Delights printable coupon

Cool Whip, 8 oz, .99

Green Giant veggies in box, frozen, 8 – 10 oz, $1.00

My essentials frozen veggies, 32 oz, $2.08

Turkey Hill ice cream, 48 oz, $2.50

Mrs. Smith’s Pies, 37 oz, $3.99 - .50/1 coupon from 3/29 SS or .50 printable coupon = $3.49

Edwards Pies, 23.5 – 36 oz, $4.99 - .75/1 coupon from 3/29 SS or $1 printable coupon = $4.24

Stouffer’s lasagna, 90 oz, $10.99 - $1.50 coupon from 1/25 RP = $9.49

Misc. Grocery

My essentials canned vegetables, select, 2 for $1

Food Lion soda, 2 ltr, .79

Brach’s jelly bird eggs, 9 oz, .99

My essentials cranberry sauce, 14 oz, .99

Food Lion apple cider vinegar, 16 oz, .99

Domino sugar, 4 lb bag, $2 - .40/1 coupon from 3/15 RP or .75/2 coupon from

Nabisco Nilla Wafers, 11 – 15 oz, BOGO for $1.94 each

Food Lion tortilla chips, 10 – 12 oz, $1.99 ($1.19 every day price at Aldi)

Entenmann’s Little Bites, select, $2.99 - $1 coupon from Smart Shopper coupons link above = $1.99

Pepsi products, 6 pack, $2.00

Lay’s potato chips, family size, BOGO for $2.15 each

Ritz crackers, select, BOGO for $2.30 each

Coke products, 12 pack cans, $2.50

Maxwell House coffee, 28 – 30.6 oz, $6.99 - .50/1 coupon from 3/29 SS

Starbucks coffee, 11-12 oz or 10 count k-cups, $6.99 - $2 printable coupon for single original varieties (if included in sale) AND get a a Free 12 count of Homestyle Glazed Donuts when you buy 1 Starbucks

Thomas’ English muffins, BOGO


Barbasol shaving cream, 10 oz, $1.69

Head & Shoulders, various, $4.99 - $3/2 coupon from 3/29 PG

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