WRAL SmartShopper

WRAL SmartShopper

Food Lion Deals 3/5: Seafood sale, kiwi, pork chops, canned veggies, pasta and more!

Posted March 5, 2014

Food Lion has some good buys starting Wednesday, 3/5 including a seafood sale, kiwi, pork chops, canned veggies, pasta, coke, soup, tomatoes and more!

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

Free holiday dinner: Spend $40 or more in each visit on 6 different weeks and get a ticket fo reach week. Collect 6 tickets from 2/26/14 – 4/15/14 and get a $20 coupon. Must redeem tickets by 4/22/14. $20 coupon expires 5/6/14.

These deals are valid March 5 – March 11, 2014.

3-Day Sale starts Friday at 8 AM:

Kraft or Miracle Whip mayo, 22 – 30 oz select, 2 for $5 - .75/1 Miracle whip coupon from Smart Shopper coupons link above

Bounty, Charmin and Tide are also on sale and there were coupons in the 3/2 PG insert


3-Day Seafood sale start Friday at 8 AM:

Snow crab legs, $5.99/lb

Food Lion fish fillets, 12 oz, $3.49/lb

Food Lion pink salmon, 2 lb, $6.99

Food Lion swai or tilapia fillets, 40 – 48 oz, $8.99

Gorton’s fish sticks or fillets, 18.2 – 24.5 oz, $2.99 - .75/1 printable coupon or $1/2 printable coupon from their website


Kiwi fruit, 2 for $1

Lemons, .59 each

Cucumbers, .79 each

Green peppers, .89 each

Hot house tomatoes, $1.49/lb - 20% e-offer HERE

Russet potatoes, 5 lb bag, $2.50

Asparagus, $2.49/lb

Tangerines, 3 lb bag, $3.49


Chicken leg quarters, 10 lb bag, .79/lb

Perdue roasting chicken, $1.29/lb

Smithfield portion ham, $1.79/lb

Boneless chicken breast value pack, $1.99/lb

Pork chops, assorted, $1.99/lb

Bone-in center cut pork chops, $2.99/lb

Boneless ribeye steak, value pack, $6.99/lb

Ball Park beef franks, 14 – 16 oz, select, BOGO - .75/2 coupon from 1/26 RP

Buy select Hormel entrees of Lloyd’s BBQ 15 – 18 oz for $4.99 and get Country Crock side dish (21 – 24 oz) for free
Coupon: .75/1 for Hormel entrees from 2/9 SS, $1 Hormel entrée coupon from Smart Shopper coupons link above recently, $1 Lloyd’s coupon from 1/19 SS and Smart Shopper coupons link above recently
Total after $1 coupon = $3.99 for BBQ and side dish

Dairy & Frozen

Blue Bonnet margarine quarters, 16 oz, .99

Food Lion deli sliced cheese, 8 oz, $2.37

Birds Eye Steamfresh, various, 10.8 oz select, $1.00- $1/2 printable coupon (Click on Special Offers near the top right)= .33 each

Magnum ice cream bars, 10.14 oz package, $3.59 - $1.00/1 and $1.25/1 coupons from Smart Shopper coupons link recently (use zip 77477 for $1.25 coupon)

Bird’s eye Voila dinners, 21 – 22 oz, $2.99

Tyson Any-tizers, 10 – 13.25 oz, $2.99 - $1 coupon from 3/2 and 1/19 SS inserts = $2.99



My essentials canned vegetables, select, 2 for $1

Campbell’s Chunky Soup, 18.6 – 19 oz select, 2 for $3
Coupons: .50/2 coupon from 2/9 SS, .50/2 coupon for any Chunky soup and $1.50/2 coupon for Chunky Healthy Request soup printable coupon from their website
Total for Chunky Healthy Request soup (if included in this sale) after $1.50/2 coupon = .75 each

Hunt’s Manwich, .88

Mueller’s pasta, 12 – 16 oz, various,m .99 - .75/1 coupon for pot-sized spaghetti from 2/23 SS (if this variety is included) = .24

Tastykake pecan swirls, 6 oz, BOGO for .85 each

My essentials or food Lion paste, 12 – 16 oz select, .98

Food Lion cooking spray, BOGO for $1.10 each

Kraft salad dressing, 14 – 16 oz, 2 for $4 = $1/2 coupon from in-store kiosk = 2 for $3

Sara Lee honey wheat bread, BOGO for $1.50 each

Chip’s Ahoy cookies, various, $2.50 - .75/2 coupon from 1/26 SS (expires 3/8 and indicates DND), $1/2 printable coupon for their new Ice cream varieties from their Facebook page – Harris Teeter has a better price on these this week

Coke products, 6 pack bottles, $2.50



Home 360 dog biscuits, 24 – 26 oz, select, $1.50

Sparkle paper towels 6 – 8 rolls and Angel Soft bath tissue 8 – 24 rolls
Sale: $5.99
Coupons: $1 Angel soft coupon for 12 double rolls or more from Smart Shopper coupons link above recently, $1 Sparkle printable coupon from their website = $4.99


1 Comment

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  • carelesswhisper Mar 4, 2014

    I got a email with 1/$5 meat!