WRAL SmartShopper

WRAL SmartShopper

Food Lion Deals 3/19: Tomatoes, broccoli, chicken legs, London broil, Triscuit, Pop Secret and more!

Posted March 19, 2014

Food Lion has some good buys starting Wednesday, 3/19 including tomatoes, broccoli, chicken legs, London broil, Triscuit, Nutrigrain, Pop Secret and more! Please share any other deals you find!

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

Free holiday dinner: Spend $40 or more in each visit on 6 different weeks and get a ticket fo reach week. Collect 6 tickets from 2/26/14 – 4/15/14 and get a $20 coupon. Must redeem tickets by 4/22/14. $20 coupon expires 5/6/14.

These deals are valid March 19 – March 25, 2014.


Sweet onions, .89/lb

Green peppers, .89 each

Red vine cluster tomatoes, $1.29/lb

Broccoli crowns, $1.39/lb

White potatoes, 5 lb bag, $2.50

Fresh express or Dole salad blends, various, $2.50

Navel oranges, 4 lb bag, $3.99


Chicken leg quarters, 10 lb, bag, fresh, .69 per lb

Chicken wings, value pack, frozen, $1.99/lb

Top Round London Broil, $2.99/lb – good price

Boneless center cut pork chops, $2.99/lb

Chuck Eye or Denver Steak, value pack, $4.99/lb

Boneless sirloin steaks, value pack, $4.99/lb

Alaskan cod fillets, $5.99/lb

Oscar Mayer bologna, 16 oz, select, excludes beef, BOGO for $2.00 - .75/1 coupon from Smart Shopper coupons link recently = $1.25

Oscar Mayer meat or beef hot dogs, 16 oz, select, BOGO - $1/2 coupon from Smart Shopper coupon link above recently

Gwaltney sliced bacon, select, 16 oz, BOGO for $2.69 each

Dairy & Frozen

Yoplait yogurt, 4 – 6 oz, .50 each
Coupon: .40/6 and .50/8 coupons from 2/2 SS
SavingStar: .40/6 SavingStar e-offer HERE
Total after both discounts = .36 each

Food Lion ice cream, premium, 48 – 64 oz, $2.00 – good price for 64 oz ice cream

Tombstone pizza, $3.00


Triscuit crackers, 3.5 – 10 oz, select, $1.88 - $1 printable coupon AND $1 Checkout 51 e-offer HERE = FREE after both discounts!

Kellogg’s Nutrigrain bars, BOGO for $1.50 each
Coupon: $1/2 coupon from 3/16 RP, $1.50/1 printable coupon when you redeem 1000 points on or .75/1 printable coupon when redeem 500 points on
Total after $1.50 coupon = FREE! or Total after $1/2 coupon = $1 each (good deal)

Pop Secret popcorn, 3 pack, BOGO for $1.59 - $1 coupon from Smart Shopper coupons link above recently (coupon indicates redeem at Walmart but is a manufacturer’s coupon that can be used anywhere) = .59 (good deal)

My essentials ketchup, 24 oz, .97

7UP, A&W, Canada Dry products, 2 ltr, .99

Ragu pasta sauce, $1.50 - $1/2 coupon from 3/9 RP OR $1/2 Food Lion digital coupon = $1 each – good deal

Kellogg’s Froot Loops or Apple Jacks, BOGO
Coupons: .50/1 Apple Jacks and $1/3 cereal printable coupon from, .75 and $1.50/1 coupons from when you redeem points
Checkout51: $1/2 Checkout 51 e-offer HERE

My essentials peanut butter, select, $1.97

My essentials sugar, 4 lb bag, $1.99




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  • PennyPincher Mar 22, 2014

    2honest2care...I used mine at Smithfield FL and they worked just fine...I hope that helps :)

  • 2honest2care Mar 19, 2014

    Does anyone know of anything I can do to get them used at FL? Or tell me a store I can go to?

  • 2honest2care Mar 19, 2014


  • 2honest2care Mar 19, 2014

    I just left 2 different food lions that would not take the pop secret coupon. I spoke with several different managers who tried. The system just van read and take the coupon. :( I am super bummed!

  • Faye Prosser -WRAL Smart Shopper Mar 19, 2014

    Thanks to Amy who reminded me about the Nutrigrain coupon in the paper last week. It makes the BOGO sale much better!

  • Faye Prosser -WRAL Smart Shopper Mar 18, 2014

    losltp - thanks! I added it to the list.

    It's too bad the FL coupon policy prohibits stacking digital and paper coupons. That would be a very good deal if we could use both. Oh well.

    Guess I will have to get the Bertolli at Harris Teeter for .44 each after coupon and HT digital coupon instead..... :-)

  • losltp Mar 18, 2014

    There is a digital coupon for the Ragu at Food Lion's website.