WRAL SmartShopper

WRAL SmartShopper

Food Lion Deals 1/7: Pears, kale, chicken thighs & more!

Posted January 7, 2015


Food Lion has some good deals starting 1/7 including pears, kale, chicken thighs, tomatoes, broccoli, apples, tuna, 7UP & more!


Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on FoodLion.com.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.


These deals are valid January 7 – January 13, 2015.

Box Tops Promotion:
Get 20 Bonus Box Tops when you buy any 5 participating General Mills or Mott’s products in a single shopping trip through 1/13/15. See participating items in the ad.


Green peppers, .69 each

Cucumbers, .69 each

Kale, .79/bunch

Cara Cara or blood oranges, .79 each

Anjou pears, .99/lb – 20% Savingstar.com cash back offer – very good deal on pears

Fuji or Braeburn apples, .99/lb

Red onions, .99/lb

Leaf lettuce, red, green or romaine, $1.29 each

Broccoli, crowns, $1.49/lb

Red vine cluster tomatoes, $1.49/lb

Mushrooms, 8 oz, $1.59

Fresh Express or Dole salad blends, 9 – 12 oz, select, $2.00

Cantaloupe, $2.50

Whole potatoes, 5 lb bag, $2.79

Texas Rio Star Grapefruit, 5 lb bag, $2.99


Boneless skinless chicken thighs, value pack, $1.99/lb

Pork tenderloin, whole, $3.99/lb

Pork back ribs, $3.99/lb

Chuck Roast, boneless, $4.49/lb

Boneless top sirloin steaks, value pack, $5.99/lb

Jennie-O turkey franks, 12 oz, 2 fo r$2

Butterball turkey smoked sausage, 13 oz, $2.99 - .55/1 from 1/4 SS = $2.44

Food Lion sliced bacon, 16 oz. $2.99

Steak-umm beef sandwich steaks, 9 oz $3.99 AND get a free Steak-umm chicken sandwich steaks, 9 oz

Dairy & Frozen

Yoplait yogurt cups, 4 – 6 oz, .50
Coupons: .40/6 or .50/8 coupons from 1/4 SS

My essentials frozen potatoes, 22.5 – 32 oz, $1.99

My essentials frozen veggies, 32 oz, $2.08

Friendly’s ice cream, 48 oz., $2.50

Misc. Grocery

Old El Paso refired beans, 4 for $5
Coupon: $1/4 coupon from in-store coupon kiosk
Savingstar: .60/3 Savingstar.com cash back offer

Ronzoni healthy pasta, select, 12 oz, .99 - .25/1 coupon from in-store kiosk = .74

Chicken of the Sea chunk light tuna, 5 oz, .79

Hanover beans, select, 15.5 oz, .79

Food lion soda, 2 ltr, .88

7UP, A&W, Canada Dry sodas, 2 ltr., .99

Italian loaf at bakery, mini, .99

My essentials yellow mustard, 14 – 16 oz, .99

Ragu pasta sauce, 16 – 24 oz, $1.75 - $1/2 coupon from 1/4 RP = $1.25 each

Betty Crocker fruit snacks, 2 for $4
Coupon: $1/2 coupon from ins-tore coupon kiosk
Savingstar: .50/2 Savingstar.com cash back offer

Kraft salad dressing, 16 oz., $1.59

My essentials granulated sugar, 4 lb bag, $1.78

Jif peanut butter, 15.5 – 16 oz, $2.00

Belvita Biscuits or Bites, slect, 2 for $5 - $1/2 coupon from in-store kiosk = 2 for $4

Pepperidge Farm Swirl bread, select, 14 – 16 oz., $2.49 - .40/1 coupon from 11/9 SS = $2.09

Doritos, BOGO for $2.15 each

Arnold Country of Whole Grain breads, BOGO

Pop Secret popcorn, 6 pack, BOGO


Angel Soft bath tissue, 8 triple or 12 double rolls, $4.99 - .45/1 coupon from 1/4

Arm & Hammer laundry detergent, 122.5 – 150 oz, $5.99



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  • nstutt Jan 7, 2015

    Mama Lucia meatballs are free using the $1 coupon in 1/11 RP. On sale for 99 cents this week.