WRAL SmartShopper

WRAL SmartShopper

Food Lion Deals 1/21: Ham, orange juice, peanut butter & more!

Posted January 21, 2015


Food Lion has some good deals starting 1/21 including green cabbage, Bellafina sweet bell peppers, apples, ham, orange juice, frozen veggies, Coke, Cheetos, Fritos, peanut butter & more!


Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on FoodLion.com.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.


These deals are valid January 21 – January 27, 2015.

Pick Your Play promo: Purchase 5 participating items and receive a code at checkout for your chance to win one of thousands of prizes. See ad for details. Some of the products include Kraft BBQ sauce, Bush’s beans, Keebler cookies and more. Valid through 2/13/15.

Pizza promo: Get a Free Food Lion self rising pizza when you buy 5 participating Coke and Nabisco items and use your MVP card. Participating items listed in ad and include various Coke, Powerade, Oreo cookies and Ritz crackers.


Green Cabbage, .39/lb

Mangoes, .99 each

Bellafina Sweet Baby bell peppers, 3 count, $1.29

Broccoli Crowns, $1.49/lb

Yellow onions, 3 lb bag, $1.79

Fresh Express or Dole salad mix, 9 – 12 oz select, $2

Cara Cara navel oranges, 3 lb bag, $2.79

Gala apples, 3 lb bag, $2.99

Red Potatoes, 5 lb bag, $2.99

Mini seedless watermelon, $2.99


My essentials shank portion ham, .99/lb

Chicken drumsticks or thighs, value pack, $1.29/lb

My essentials spiral ham, $1.49/lb

Boston Butt pork, $1.89/lb

Country style pork ribs, value pack, $2.29/lb

Festive Ground turkey 80/20, 2 lb package, $3.99

Food Lion raw shrimp, 41 – 50 count, $6.49

Nathan’s beef franks, 11 – 14 oz, $2.99 - .50 coupon from in-store kiosk = $2.49

Food Lion fish fillets, 4 oz portion, select, .99

Tilapia fillets, $5.49/lb

Dairy & Frozen

Blue Bonnet margarine quarters, 16 oz, .99

My Essentials orange juice, 128 oz (1 gallon), $3.98 – good price for OJ

Michelina’s frozen entrees, $1 - $1/5 printable coupon from Michelinas.com = .80 each

My essentials frozen vegetables, 16 oz, $1.00

Bird’s Eye Steamfresh veggies, 10.8 oz, $1.00

Tombstone pizza, 12”, 3 for $10 - $1/3 coupon from in-store coupon kiosk = 3 for $9

Misc. Grocery

Campbell’s chicken noodle or tomato soup, 10.75 oz, .79 - $1/5 printable coupon ffrom Campbellskitchen.com

Green Giant canned veggies, select, .79

Coke products, 2 ltr, .99

Bush’s Best beans, various, 15 – 16 oz, .99

Hunt’s Manwich, 15 – 15.5 oz., $1.00

Margaret Holmes canned vegetables, 14.5 – 15 oz, $1.00

Mott’s applesauce, 6 pack, $2 - $1 coupon from 1/11 SS = $1.00

Mott’s Juice, 64 oz or 6 pack bottles, $2.50 - $1/1 coupon from 1/11 SS = $1.50

Cheetos or Fritos, 7 – 10.5 oz, $2 - $1/2 coupon from in-store kiosk = 2 for $3

Wise potato chips, 5 – 8 oz, BOGO for $1.50 each

My essentials peanut butter, select 16.3 – 18 oz, $1.79 – good price

Nabisco Chips Ahoy Cookies, select, $1.99 - .20/1 coupon from kiosk = $1.79

Nabisco snack crackers, various, BOGO - .75/2 coupon from 1/18 SS

Wesson cooking oils, various 48 oz, $2.50

Pepsi, 6 pack bottles, $2.25

7UP, Canada Dry products, 6 pack bottles, $2.50


Tide Pods laundry detergent, 14 count, $3.99 - $2/1 coupon from 1/11 RP or 12/14 RP = $1.99



This post may contain affiliate links and I appreciate your using them!

1 Comment

Please with your WRAL.com account to comment on this story. You also will need a Facebook account to comment.

Oldest First
View all
  • barbeedecker Jan 23, 2015

    Faye - what is your buy price for spiral ham?