Food Lion deals this week include cabbage, salad, chicken, Pepsi, orange juice, Seattle's Best coffee, onions and more!

These deals are valid 3/13 - 3/19.

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of coupons they will take, unless specified in the ad

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on FoodLion.com.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Weekly e-mailed coupons: Here are the weekly Food Lion  printable coupons:

50¢ off any one (1) Food Lion Brand Dip or Salsa

$2 off purchase of any two (2) 12 packs of soft drinks

$1.50 off any (1) Simply Fun, Simply Tasteful or Simply Themed cake in the bakery department

$1.00 off any one (1) package of Triscuit Brown Rice and Wheat Crackers (9oz)

75¢ off any one (1) package of Sparkle Paper Towels (2 Giant Rolls or larger)

75¢ off any one (1) Angel Soft 4 Double Roll or larger bath tissue
 

Weekly promotion: Spend $40 or more in a shopping trip for 6 out of 7 weeks and get $20 coupon. If you spend $40 in a week, they will give you a ticket. Collect 6 of them and redeem for the $20 coupon. Must redeem tickets by 4/2 13. $20 coupon expires 4/16/13. See ad or store for more details.

Produce

Green cabbage, .39/lb

Avocados, .99 each

Fresh Express or Dole Garden salad, $1.27 - .55/1 Fresh Express coupon from 3/10 SS = .72

Hot house tomatoes, $1.47/lb

Zucchini or summer squash, $1.49/lb

Green grapes, $1.79/lb (my buy price is $1.25/lb or less for grapes)

Yellow onions, 3 lb bag, $1.79

Russet potatoes, 5 lb bag, $2.50

Baby peeled carrots, 2 lb bag, $2.59 (my buy price for baby carrots is no more than $1/lb)

Gala apples, 3 lb bag, $2.99

Cara Cara navel oranges, 3 lb bag, $2.99

Meat

Chicken leg quarters, 10 lb bag, .69/lb – good price

Boneless chicken breast value pack, $1.79/lb – good price!

Boston Butt, 1 piece, whole pork, $1.79/lb

St. Louis style or Country style pork rib, $1.99/lb

Corned beef brisket, $2.99/lb

Semi-boneless NY strip steaks, value pack, $5.99/lb

Food Lion shrimp, 16 oz., package, BOGO

Salmon fillet, $5.99/lb

Ocean perch fillet, $5.99/lb

Ball Park meat franks, BOGO - .75/2 from 3/10 RP

Food Lion deli ham, $4.99/lb

Dairy & Frozen

Dannon Activia yogurt, 4 pack, $2.29 - $1 coupon from 3/3 SS = $1.29 (but hopefully you got them for FREE at Harris Teeter super doubles)

My essentials orange juice, 128 oz., $3.49

My essentials frozen vegetables, 16 oz., select .97

SuperPretzel, 13 oz., $2.59 - .50 coupon from 3/10 RP or $1/2 coupon from 2/17 RP = $2.09 each

Grocery

My Essentials canned vegetables, select 2 for $1.00

Pepsi products, 2 ltr, BOGO

My essentials chunk light tuna, 5 oz in water, .73

Knorr Rice or Pasta Sides, 10 for $10 - $2/10 in-store kiosk coupon = 10 for $8 after coupon

Hamburger Helper, BOGO - .75/3 coupon from 2/3 and 3/3 SS

Kellogg’s Nutrigrain bars, BOGO - $1/3 coupon from Smart Shopper coupons link above

Quaker Cap n Crunch BOGO - $1/2 coupon from All You magazine February

Honey Bunches of Oats, BOGO - $1 coupon for the Greek Honey variety on their Facebook page, $1/2 coupon from 3/10 SS

Duncan Hines traditional Brownie Mix, BOGO

My Essentials l, 3 ltr, $1.15

Seattle’s Best coffee, 12 oz., $4.99 - $1.50 coupon from 2/24 SS = $3.49

Non-Food

Arm & Hammer laundry detergent, BOGO - .75/2 coupon from 2/10 SS