WRAL SmartShopper

WRAL SmartShopper

Food Lion Deals: Kiwi, cantaloupe, chicken, Ragu, mustard & more!

Posted February 20, 2013
Updated February 21, 2013


Food Lion deals this week include cantaloupe, kiwi, whole chickens, Ragu pasta sauce, French's spicy brown mustard, Coke, Butterball turkey sausage and more!

These deals are valid 2/20 - 2/26.

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of coupons they will take, unless specified in the ad

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed at Food Lion.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on FoodLion.com.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Weekly e-mailed coupons: Here are the weekly e-coupons from my Food Lion newsletter:

$1.50 off any cereal purchase of $4 or more
50¢ off any my essentials orange juice
75¢ off any one (1) dozen eggs
$10 Off any one (1) Rug Doctor Machine Rental
$3 Off any one (1) Rug Doctor 48oz or Larger Carpet Cleaner
Save 35¢ off any one (1) my essentials Ketchup (24oz) or Squeeze Mustard (16 oz)
Save 50¢ off any one (1) my essentials Sliced Cheese (16 count)

Easter Seals coupon book: Donate $1 to Easter Seals at the store and get a coupon book with $9.50 in Kraft and P&G coupons.

Weekly promotion: Spend $40 or more in a shopping trip for 6 out of 7 weeks and get $20 coupon. If you spend $40 in a week, they will give you a ticket. Collect 6 of them and redeem for the $20 coupon. Must redeem tickets by 4/2 13. $20 coupon expires 4/16/13. See ad or store for more details.


Green cabbage, .48/lb

Kiwi, 2 for .88

Red or Bosc pears, $1.37/lb

Cantaloupe, $1.50 – good price

Yellow onions, 3 lb bag, $1.79

Strawberries, 1 lb., $2

White potatoes, 5 lb bag, $2.50


Whole chicken, .67/lb – good price

Boston butt, 1 piece, whole pork, .99/lb

Country style pork ribs, $1.49/lb

Ground beef, 73% lean, $2.29/lb

Tilapia fillet, $2.99 – that is a low price for tilapia

Food Lion frozen shrimp, BOGO

Quality whittig or trout fillets, 2 lbs, $4.99 each

Atlantic salmon fillet, $5.99/lb

Mrs. Paul’s fish sticks or 10 count fillets, 3 for $10 - $1/2 coupon from 1/20 SS = $2.83 when you buy 2

Butterball smoked turkey sausage, 14 oz., $2 - .55/1 from 1/6 SS = $1.45 – good deal

Gwaltney hot dogs, .99

Buddig lunchmeats, 2 oz., .65 - $1/4 coupon from 12/9 SS = 40 cents each (better deal at Harris Teeter this week with Super Doubles)

Food Lion Canadien maple or black forest ham deli meat, $4.99/lb

Dairy & Frozen

Michelina’s entrees, $1.00 - $1/5 coupon from their website


French’s yellow mustard or spicy brown mustard, $1.00
Coupons: .50/1 Spicy Brown mustard from 1/20 SS, .30/1 yellow mustard coupon from 1/20 SS
Total after .50 coupon = .50

Hamburger Helper, $1 - .75/3 coupon from 2/3 or 1/6 SS = .75 each

Van Camp’s Beanee Weenee, 10 for $10 - $2/8 coupon from in-store coupon kiosk = 10 for $8 (.80 each)

Hunt’s snack pudding, 4-pack, 10 for $10 - $2/8 coupon from in-store coupon kiosk = 10 for $8 (.80 each)

Ragu pasta sauce, 3 for $5 - $2/3 coupon from in-store coupon kiosk = 3 for $3 (good deal)

Hunt’s pasta sauce, 24 oz., $1.00

Coke products, 2 ltr, $1.00

Food Lion canned chicken breast, 5 oz., $1.00

Food Lion canned fruit, 15 – 15.25 oz, $1.00

Ronzoni pasta, 12 – 16 oz, select, BOGO

Kraft BBQ sauce, BOGO

Keebler crackers including Town House, Club, Toasted, $2 - $1/2 coupon from 1/27 RP = $1.50

Nabisco chips ahoy cookies, $2 - $1/3 coupon from 1/27 SS

Quaker or General Mills cereals, including Capn Crunch, Honey Nut Cheerios, Cheerios, BOGO
Coupons: $1/2 Quaker coupon from All You Magazine February. .50 Cheerios coupon from 1/27 SS, $1/3 General Mills cereal coupon from 2/3 SS and there is also a .50/1 Cheerios SavingStar.com coupon available

Thomas’ English muffins, BOGO

My Essentials soda, 12 pack cans, $2.50


Scott paper towels, 6 mega rolls, $5.99 - $1 coupon from in-store coupon kiosk = $4.99




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  • Blue Devil Woman Feb 21, 2013

    Will the Food Lion coupon for $1.50 off a $4 purchase of cereal work well the cereal they have BOGO?

  • Faye Prosser - Smart Shopper Feb 21, 2013

    maplesmommy - you can print the Dr Rug coupon from my link above.

    To get the coupons sent directly to your e-mail in future weeks, go to foodlion.com and sign up for the weejly e-mail newsletter (Weekly Shoppers companion). You should get an e-mail late on Tuesday evenings with information about the sale starting Wed and a link for the coupons. Not everyone gets the coupons, though, which is why I post my link as well. Just click on Food Lion Weekly Printable coupons in the box near the top left of the page. Then click the Print button when you get to the Food Lion website to print the coupons. You cannot stack FL coupons with manufacturer's coupon.

  • maplesmmy Feb 21, 2013

    How do you get the weekly coupons emailed. I need that rug Dr coupon. also, can you stack food lion coupons with manufactures coupons?? Thanks a million!!!!