WRAL SmartShopper

WRAL SmartShopper

Food Lion 3-Day Sale starts today

Posted September 2, 2016

Food Lion has some great deals starting Wednesday, 8/31 including watermelon, corn, limes, chicken wings, Sabra, Turkey Hill ice cream, Pepsi, Coke, Community coffee, a 3-day sale and more!

These deals are valid Wednesday, August 31 – Tuesday, September 6, 2016

3-Day Sale

These deals are valid Friday, 9/2 to Sunday, 9/4/16.

Ball Park hamburger or hot dog buns, 8 count, 2 for $3

Lay’s family size chips, 2 for $4

Pepsi products, 12 pack cans, 4 for $10

Ben & Jerry’s ice cream, 16 oz. 2 for $5

Johnsonville fresh brats, 19 oz, $2.99


Yellow or white corn, 4 for $1

Limes, 3 for $1

Green cabbage, .49/lb

Navel oranges, 2 for $1

Cucumbers, 2 for $1

Hass avocados, .99 each

Sweet onions, .99/lb

Organic green peppers, .99 each

Yellow or zucchini squash, $1.49/lb

Yellow or white peaches, $1.49/lb

Hot house tomatoes, $1.69/lb

Food Lion white potatoes, 5 lb bag, $2.50

Cantaloupes, $2.50

Whole seedless watermelon, $2.99 – good deal

Organic red grapes, $2.99/lb


Food Lion chicken wings, family pack, $1.99/lb

St. Louis style pork ribs, $1.99/lb

Fresh turkey burgers, 16 oz, $2.99/package

Food Lion salmon side fillet, 16 oz frozen, $3.99 each

Smithfield marinated pork tenderloin, 18.4 oz, BOGO for $3.99 per package

Food Lion raw shrimp, 16 oz bag, frozen, $5.99 each

Boneless ribeye steak, $6.99/lb

Nature’s Place meat and seafood, 25% off

Gwaltney roll sausage, 16 oz, 2 for $3

Ball Park franks, beef, 14 – 15 oz, $2.50 - .55/1 coupon from 8/7 RP

Hillshire Farm rope sausage, 13 – 14 oz, 2 for $5


Sabra Hummus or Guacamole, 8 – 10 oz, BOGO for $1.79 each - $1 coupon from in-store kiosk = .79

Food Lion natural cheese slices, 8 oz, $2

Dannon Greek yogurt, 4 pack, $2.99

Coupons: .75/1 coupon from 8/21 SS or .50/1 coupon from 7/24 SS

Kraft singles, 12 oz, $2.50


Cool Whip, 8 oz, .99

Turkey Hill ice cream, 48 oz, $2.50 - $1 coupon from 7/24 RP = $1.50

DiGiorno pizza, 2 for $10 - $2/2 coupon from 8/7 RP = $4 each

Tyson chicken strips and other select Tyson frozen chicken, 22 – 28 oz

Sale: $6.99

Coupon: $2.50 chicken strips or Anytizers coupon from 7/31 SS, $1.50/1 chicken strips or Anytizers coupon from 7/31 SS, $1 Tyson Foods product coupon from 7/24 RP, $1/1 Tyson fun nuggets coupon from 8/14 SS

Misc. Grocery

Food Lion hot dog chili sauce, 10.5 oz, 2 for $1

Van Camp’s pork & beans, 15 oz, .59

Texas Pete hot sauce, 12 oz, $1.50 - .55/1 coupon from 8/28 SS

Duncan Hines brownie or cake mix, select, $1.00

Sweet Baby Ray’s BBQ sauce, 18 oz, BOGO for $1.19 each

Bush’s Baked or Grillin Beans, $1.69

Nabisco Chips Ahoy cookies, 9.5 – 13 oz, 2 for $4 - .75/2 coupon from 8/14 SS

Nabisco Ritz crackers, 6 – 13.7 oz, BOGO for $2.29 each - .75/2 coupon from 8/14 SS

Coke products, 6 pack bottles, 5 for $10, Limit 10

Pepsi products, 6 pack bottles, 4 for $9

King’s Hawaiian rolls, 12 oz, select, $2.50

Community Coffee ground coffee 12 oz or K-cups 12 count

Sale: $5.49

Coupons: $1.50/1 or $4/2 coupons from 7/10 RP or .50/1 coupon from in-store coupon center = $3.49 each after $4/2 coupon


Hefty plates or bowls, 24 – 50 count, 2 for $4 - $1/2 coupon from 6/19 RP (exp 8/31)

Food Lion aluminum foil, 75 sq ft, $2.50

Huggies Snug & Dry jumbo pack diapers, $7.99

Coupons: $1.50 coupon from 8/28 SS, $2/1 coupon from Smart Shopper coupons link above

Purina Beneful dog food, 15.5 lb bag, $13.99 - $3/1 coupon from 8/21 RP

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

This post may contain affiliate links and I appreciate your using them!


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  • Em2s Sep 3, 2016

    Sweet! Too bad I've still not properly reset my phone number on my FL acc't. Hope your peaches are delicious, Faye!

    The kiosk dispensed a $.75 Sabra coupon for my MVP card. It was much appreciated!

  • jdouglas13 Sep 2, 2016

    Nice! I did not, but I don't think FL has my phone number either... enjoy!

  • Faye Prosser -WRAL Smart Shopper Sep 2, 2016

    Check your texts. I just got one from Food Lion for a free pound of peaches added to my MVP card! Did you get it too?