WRAL SmartShopper

WRAL SmartShopper

Food Lion 3-Day Sale starts today, 12/30

Posted December 30, 2016

Food Lion has a new 3-Day Sale starting Friday, 12/30, including good buys on boneless pork loin, center cut pork chops, Nabisco crackers and more!




These deals are valid from Friday, 12/30/16 – Sunday, 1/1/17.

Boneless pork loin, $1.49/lb

Boneless center cut pork chops, $2.49/lb

Kraft salad dressing, 16 oz, $1.50

Nabisco snack crackers, 3.5 – 9.1 oz, BOGO for $2.24 each - .75/2 coupon from 12/11 SS

DiGiorno pizza, 12”, $3.99

These deals are valid Wednesday, December 28, 2016 – Tuesday, January 3, 2017.

Box Tops Promotion

Buy any 5 participating General Mills or Annie’s products between 12/28/16 and 1/10/17 and get 20 bonus Box Tops at the register, Limit 1 per transaction.


Limes, 3 for $1

Green cabbage, .49/lb

Cucumbers, 2 for $1

Green peppers, .68 each

Lemons, .79 each

Mangoes, .99 each

Food Lion baby carrots, 1 lb bag, .99

Collard greens, .99 each

Organic onions, 3 lb bag, $1.99

Fresh Express salad blends, 6 – 11 oz, $2

Organic Russet potatoes, 3 lb bag, $2.99

Navel oranges, 8 lb bag, $4.99


Food Lion boneless chicken breast, family pack, $1.79/lb

Boneless, skinless chicken thighs, family pack, $1.99

80% lean fresh ground chuck, $2.99/lb.

Boneless thin cut chops, $3.59/lb

Beef shoulder roast, $3.99/lb

Boneless beef stew meat, $3.99/lb

Food Lion fish fillets, select, 12 oz bag, $3.99 each

Boneless NY strip steak, $5.99

Food Lion chicken wings, 2.5 lb bag, frozen, $5.99

Food Lion ground turkey, 3 lb package, $6.99

Inland market salmon fillet, 10 oz, $6.99

Food Lion raw and cooked shrimp, 16 oz bag, BOGO

Hillshire Farm Lit’l Smokies Cocktail links, .75/1 coupon from 11/13 RP

Smithfield bacon, 12 oz, $2.99 - $1 Checkout 51 cash back offer

Food Lion cooked ham or American cheese in the deli, $3.99/lb

Land O Frost lunch meats, 16 oz, $3.99


Wholly Guacamole snack packs, 8 oz, BOGO for $1.99 each - $1 coupon from Food lion digital coupons or Smart Shopper coupons link recently

Food Lion sour cream, 16 oz, $1.50

Food Lion natural cheese slices, 8 oz, $1.79

Food Lion shredded or chunk cheese, 8 oz, $2

Tropicana orange juice, 59 oz, $2.50


Food Lion frozen vegetables, 16 oz, $1.00

Pictsweet vegetables, 22 – 28 oz, $2.50

Edy’s ice cream, 48 oz, $2.50

Misc. Grocery

Jiffy Corn Muffin Mix, 8.5 oz, .48

Food Lion canned vegetables, 14.5 – 15.25 oz, 2 for $1

Progresso soup, select, 18 – 19 oz

Sale: $1.25

Coupons: $1/2 Food Lion digital coupon, .50/2 coupons from 11/13 and 12/4 SS

Savingstar: $1/2 Savingstar cash back offer (through 12/31/16)

Part of Box Tops Promotion

Food Lion saltines, 16 oz, .89

Food Lion Blackeye peas, 16 oz bag, .99

7UP or Canada Dry products, 2 ltr, .99

Jell-O Simply Good gelatin or pudding mix, 3 – 3.9 oz, $1.29 - .30 coupon from in-store kiosk = .99

Keebler Town House or Club Crackers, BOGO for $2.10 each - $1 coupon from Kelloggsfamilyrewards.com when you redeem 850 reward points = $1.10

Pillsbury Purely Simple cake mix, 17 oz, $2.49 - $1 coupon from in-store kiosk = $1.49

Glory Greens, 27 oz, $1.50

Food Lion peanut butter, 16 – 18 oz, $1.58

Wise Cheez Doodles or popcorn, BOGO for $1.74 each

Nabisco Chips Ahoy Cookies, 9.5 – 13 oz, $2.00 each - .75/2 coupon from 12/11 SS

Barilla pasta, select, 12 – 16 oz, $1.25 - .55/2 coupon from 11/13 RP or .75/2 coupon for Barilla Pronto pasta from 11/6 RP

Hanover kidney beans, 40.5 oz, $2.00

Tostitos tortilla chips, 9 – 14 oz, BOGO for $2.14 each

Kraft mayo, 30 oz, $3 - .50/1 coupon from 11/13 SS (exp 12/31) = $2.50

Coke products, 6 pack bottles, 4 for $10

Pepsi. 12 pack cans, $3 - $1/1 Pepsi Zero Sugar or $2/2 coupons from Smart Shopper coupons link recently

Food Lion pure olive oil, 17 oz, $3.69

Taste of Inspirations single origin ground coffee, 12 oz, $3.99

Taste of Inspirations single serve cups, 12 count, $4.99

Thomas’ English muffins, 6 pack, BOGO

Non Food

Dawn dish soap, 18 – 21.6 oz, $2.69 - $1 coupon from in-store kiosk = $1.69

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

This post may contain affiliate links and I appreciate your using them!


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  • Em2s Dec 31, 2016

    Faye - You're very welcome! It's exciting to discover and be able to share this kind of savings.

  • Faye Prosser -WRAL Smart Shopper Dec 31, 2016

    Em2s - thanks for sharing about those great digital coupons!

  • jdouglas13 Dec 30, 2016

    Nice one EM2S! Thanks!! :)

  • Em2s Dec 30, 2016

    You may have digital savings to link to MVP loyalty card under 'Save and Earn' tab. I discovered these upon my return. Earning period through December 31, 2016:
    $3 off when you spend $20 or more in produce dept in In The Month Of December
    $2 off when you spend $10 or more in frozen foods dept In The Month Of December
    $2 off when you spend $10 or more in dairy dept In The Month Of December
    $2 off when you spend $10 or more in laundry, paper, or cleaning dept In The Month Of December
    $5 When You Spend $150 Or More At Food Lion In The Month Of December

    The frozen food discount combined with the DiGiorno weekend deal looks like a great pairing along with a B2G1 coupon (previously available through SmartShopper link). Great savings wishes all!