WRAL SmartShopper

WRAL SmartShopper

Food Lion 2-Day Sale Friday - Saturday

Posted July 15

Food Lion has a 2-day sale starting Friday with super deals on snow crab clusters, spare ribs and Ball Park hot dogs! And don't miss the great deal on cherries this week.

See below the list of deals for the coupon policy and details about Food Lion digital coupons.

Food Lion Grocery Giveaway

Runs July 13 – 26. One winner in every store will win $100 in groceries every day. To be entered, purchase 5 participating products in 1 transaction including various Hershey, Nabisco, Heinz, Kellogg’s and more. See ad or store for details.

2-Day Sale

These deals are valid Friday, 7/15 – Saturday, 7/17/16:

Spare ribs, whole pork 1 piece, $1.59/lb, limit 2

Snow crab clusters, $4.99/lb, limit 2

Ball Park meat franks, 15 oz (excludes beef), 2 for $3, limit 4

These deals are valid Wednesday, July 13– Tuesday, July 19, 2016


Yellow or white corn, 4 for $1

Limes, 3 for $1

Green cabbage, .49/lb (NC grown)

Green peppers, .69 each

Kale, .79 per bunch (local)

Sweet potatoes, .79/lb (NC grown)

Red potatoes, .79/lb (NC grown)

Red or green leaf lettuce, .99 each

Vidalia onions, .99/lb

Red vine ripe tomatoes, $1.49/lb (NC grown)

Organic baby peeled carrots, 1 lb bag, $1.49

Washington cherries, $1.99/lb – great price

Yellow, red or sweet potatoes, 24 oz, $1.99

Strawberries, 1 lb, $1.99

Blackberries, 6 oz, $1.99

Grape tomatoes, pint, $1.99

Seedless watermelon, whole, $4.99


Food Lion chicken drumsticks or thighs, family pack, .99/lb

Food Lion bone-in chicken breast, $1.49/lb

Taste of Inspirations pork loin fillet, 16 oz, $2.99

Johnsonville kabobs, 11 oz, $3.99 - $1 coupon from 6/5 SS

Food Lion fish fillets, 12 oz, $3.99

Nature’s Place St Louis style pork ribs, $3.99/lb

Nature’s Place 94% lean ground turkey, 16 oz, $3.99

Lean ground beef, 93% lean, $4.39/lb

Sirloin tip Roast, $4.99/lb

Food Lion raw shrimp, 16 oz, $4.99

Inland Market Atlantic Salmon Fillet, 10 oz, $4.99

Nature’s Place 86% lean ground beef, $5.39/lb

Boneless NY strip steak, $6.99/lb

Nature’s Place chicken breast, 24 oz, $6.99

Food Lion cooked shrimp, 16 oz, $7.49

Oscar Mayer bologna, 16 oz, $2.00

Smithfield smoked sausage, 11 – 14 oz, $2.50 - .55 coupon from 6/5 SS

Food Lion sliced bacon, 16 oz, $2.50

Jimmy Dean roll sausage, 16 oz, $2.99

Coupon: .55/1 coupon from 6/26 or 7/10 RP, .75/1 coupon from 6/26 RP

Johnsonville Grillers, 24 oz, $5.49 - $1/1 coupon from the in-store coupon kiosk or $1.50/1 coupon from 5/8 SS


Dannon Greek yogurt cups, 5.3 oz, $1 - $1/5 coupon for Light & Fit from 7/10 or 6/26 SS = .80

Food Lion chunk or shredded cheese, 8 oz, $2.00

Taste of Inspirations all natural hummus, 10 oz, $2.50

Minute Maid premium orange juice, 59 oz, $2.50


Michelina’s dinner entrees, select, $1 - $1/5 printable coupon

Jimmy Dean Breakfast Bowls, 7 – 9 oz, $2

Coupons: .55/1 coupon from 6/26 or 7/10 RP, .75/1 coupon from 6/26 RP

Food Lion frozen potatoes, 24 – 28 oz, $1.99

TGI Friday’s appetizers, 7.6 – 11 oz, 2 for $5 - $1/2 coupon from in-store kiosk = 2 for $4

Red Baron or Dr. Oetker pizza, select, $3.33

Misc. Grocery

Food Lion Chill Ice drink, 17 oz .69

Gatorade, 32 oz, 5 for $5 - $1/5 coupon from in-store coupon kiosk = 5 for $4

Kraft BBQ sauce, 17.5 – 18 oz, .99

Food Lion ice cream cones, 1.75 oz, .99

7UP or Canada Dry, 2 ltr, .99

Keebler Chips Deluxe cookies, 9 – 14 oz select, $2 - $1 coupon from when you redeem 850 reward points = $1

Kraft salad dressing, 16 oz, $2 - .75/1 coupon from 6/5 SS = $1.25

Betty Crocker cake mix or frosting, 12 – 16 oz, $1.25

General Mills Honey Nut Cheerios, Lucky Charms, Toast Crunch cereal, 16 – 18 oz

Sale: BOGO

Coupons: Coupons: $1/3 coupon from 6/12 SS, $1/3 select cereals from Smart Shopper coupons link above, .50/1 Cinnamon Toast Crunch and .50/1 Lucky Charms coupons from Smart Shopper coupons

Savingstar: various Savingstar cash back offers for $1/2 Cheerios, .50/1 Cinnamon Toast Crunch, .50/1 Lucky Charms

Wise potato chips, 5 – 8 oz, BOGO for $1.48 each

Nabisco crackers, select, $2 - .75/2 coupon from 6/26 SS

Cheetos or Fritos corn chips, BOGO for $1.74 each

Pepsi products, 6 pack bottles, 5 for $10

Food Lion grated parmesan cheese, 8 oz, $2.49

Coke products, 12 pack cans, 4 for $10, limit 8

Arnold sandwich thins, 12 oz, BOGO

Nature’s Place bottled water, 24 pack, BOGO

Buy 2 Diet Coke 6 count bottles for 2 for $6 and get a Free Nabisco Good Thins box for free, limit 1 per shopping visit


Healthy Accents liquid hand soap, 7.5 oz, .87

Suavitel fabric softener, 50 oz, $2.99 - $1 coupon from 7/10 SS = $1.99

Tide Simply Clean laundry detergent, 40 oz, $2.99 - .50 coupon from in-store coupon kiosk = $2.49

Rachael Ray dry cat food, 3 lb bag, $6.69 - $2/1 coupon from 5/22 SS = $4.69

Huggies Snug & Dry jumbo pack of diapers, $7.99 - $2/1 coupon from Smart Shopper coupons link or $1.50 coupon from 6/19 SS

Kibbles & Bits dry dog food, 15 – 17 lb, select, $9.99

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

This post may contain affiliate links and I appreciate your using them!


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  • Em2s Jul 15, 5:01 p.m.

    Faye - The more the merrier! Come early and stay late ... we'll start with Watermelon (virgin) Juleps and finish with Key Lime (Yoplait Greek100) Tarts. Now if I can just find that CD with the light calypso beat, we'll round out this little stay-cation :)

  • Faye Prosser -WRAL Smart Shopper Jul 15, 2:17 p.m.

    Em2s - you are so very sweet! And my great thanks to you as well for your wonderful posts! And what a fabulous (and frugal) menu you have planned!

    Now - what time shall I be there for dinner? ;-)

  • Em2s Jul 15, 2:03 p.m.

    Thanks for this post, Faye! ... and Yummmmm!! Snow crab and cherries - what a heavenly treat!! Adding some of FL's corn on the cob (great $.25/ear price and an Ibotta $.25 rebate) with a chilled ($.79/bunch) kale-cucumber salad and supper is served. :)

    I'm so appreciative for this blog and the couponing techniques you teach!! Blessings to you and the posters on this site!!!!