If getting fit was on your to-do list for 2016, Fit4Mom locations across the Triangle offer a great way to get started!
Free classes will be offered at locations in Raleigh, Durham, Chapel Hill, Cary and Apex from Jan. 18 to Jan. 23. The free classes include both the Stroller Strides and Stroller Barre programs. These workouts incorporate your little, stroller-riding kids. The programs also include playgroups so moms and kids can connect after they've sweated a little bit.
Fit4Mom's website has all of the details. Grab your friends and sign up for one or more!