Fit4Mom is now offering classes in Wake Forest.
The fitness programs for moms (and dads) is designed for all fitness levels and incorporates kids in their strollers into the workouts. They also are a great way to meet up with local moms in the area who also are home with little ones.
Fit4Mom will offer its Stroller Strides classes at 10 a.m., Monday, Wednesday, Friday and Saturdays, at Joyner Park in Wake Forest, and at 9 a.m., Tuesday and Thursday, at North Wake Landfill Park (in north Raleigh).
Prenatal Fit4Baby is at 10 a.m., Saturdays, at Joyner Park.
All classes on Saturdays also are open to dads. Fit4Mom's website has more information.